Kenmore KFPJE, KFPSL6, KFPSL4 Vegetable Egg Foo Yung, ⁄2 teaspoon salt ⁄8 teaspoon black pepper

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Vegetable Egg Foo Yung

1small carrot, cut in 4 pieces

2green onions, cut in 1-inch pieces

1cup fresh mushrooms

1 small onion

5teaspoons peanut oil, divided

11⁄2 cups fat-free egg substitute or 6 eggs

1⁄2 teaspoon salt

1⁄8 teaspoon black pepper

2cups (8 oz.) fresh bean sprouts

1cup reduced-sodium chicken broth

2tablespoons reduced- sodium

soy sauce

1tablespoon cornstarch

Dash white pepper

Position multipurpose blade in work bowl. Add carrot. Pulse 1 to 2 times, about 2 to 3 seconds each time, until coarsely chopped. Add green onion. Pulse 1 to 2 times, about 2 to 3 seconds each time, until finely chopped.

Exchange multipurpose blade for 4 mm slicing disc. Add mushrooms and onion. Process to slice.

Heat 2 teaspoons oil in large skillet over medium heat, until oil sizzles. Add vegetable mixture. Cook and stir for 3 to 4 minutes, until vegetables are tender. Remove from heat.

In medium bowl, combine egg substitute, salt, and black pepper. Add vegetable mixture and bean sprouts. Stir to mix.

Heat about 1 teaspoon oil in same skillet over medium heat. Pour about 1⁄3 cup egg-vegetable mixture into skillet for each of 3 patties. Fry patties for 4 to 6 minutes, until set and golden brown, turning once. While patties are cooking, gently push egg mixture back up over vegetables. Remove patties from skillet. Keep warm. Repeat with remaining oil and egg-vegetable mixture. Remove skillet from heat.

In same skillet, combine broth, soy sauce, cornstarch, and white pepper. Cook and stir over medium heat until thickened and bubbly. Reduce heat to medium-low. Add patties to sauce. Spoon sauce over patties. Heat thoroughly.

Yield: 8 servings.

Per serving: About 93 cal, 7 g pro, 6 g car, 5 g fat, 0 mg chol, 415 mg sod.

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Contents Food Processor Hassle-Free Replacement Warranty Product Registration CardTable of Contents Important Safeguards Length Warranty KitchenAid Food Processor Warranty USAHow To Arrange For Service USA Only KitchenAid Will Pay ForIf You Need Service or Assistance Standard First Year WarrantyHow To Arrange For Service Outside The USA Required Warranty Service for Puerto RicoHow To Obtain Service Electrical RequirementsFood Processor Features Medium 4 mm Shredding Disc features Medium 4 mm SlicingAssembling Your Food Processor Select blade or disc They are properly aligned and fall into place Egg Whip Professional Model KFPM650 Only To Assemble Egg WhipTo Disassemble Operating Your Food Processor Disassembling Your Food Processor Care and Cleaning Using Multipurpose Blade Food Processing TipsUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Stuffed Jumbo Mushrooms ⁄2 teaspoon dry mustardSmoky Chicken Pate Seasoned Cheese StrawsSpicy Deviled Eggs Medium onions Cheesy Caramelized Onion SquaresShrimp Dill Dip Egg white, beatenSalsa Verde Clove garlic, quarteredVegetable Terrine ⁄4 cup water Tablespoon sugar Tablespoon lemon juiceGorgonzola Cheese Ball Cheesy Hot Salmon DipCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Chicken Chutney Salad Spicy Jicama SaladDressing Spicy Dressing Chopped Chicken and Vegetable SaladChinese Coleslaw ⁄2 medium about 1 lb. Napa cabbage Small red onionRed Cabbage Slaw Shredded Summer Squash SaladCarrot and Date Salad Hot Chicken SaladTablespoons orange juice ⁄2 teaspoon grated orange peel Vinaigrette Dressing Hot Potato SaladVegetable Crunch Salad Medium onion, cut in 4 pieces Slices bacon⁄3 cup mild salsa Creamy Orange DressingSpicy Mexican Dressing Tablespoons fresh lime juiceCreamy Broccoli Soup Tablespoons fresh parsleyPound broccoli Creamy Lentil Soup Cups lentils, rinsed, sorted⁄2 teaspoon black pepper French Onion Soup en CasseroleOunces Gruyere or Swiss cheese Large onions ⁄2 cup dry sherryWinter Root Soup with Potatoes Calico Corn Chowder Cheese Sandwich SpreadHam Sandwich Spread Chutney Chicken SpreadBean and Veggie Melt ⁄2 teaspoon ground cumin Soft pita breads⁄4 red onion Vegetable Hoagie⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives Tablespoons balsamic vinegar ⁄2 teaspoon sugarSmall onion Dilled Cucumbers and OnionsScalloped Potatoes ⁄2 cup white wine vinegar ⁄4 cup fresh dill weedMedium bell peppers, red and/or yellow, cut in quarters Sauteed Zucchini and PeppersShredded Vegetable Sauté ⁄4 teaspoon dried dill weedCabbage, Onion and Noodle Casserole Shredded BeetsHoney Glazed Carrots Zucchini PattiesCinnamon, if desired Cup uncooked white rice Rice Pilaf with VegetablesLayered Eggplant Casserole ⁄4-1⁄2teaspoon black pepperOnion-Cheese Pie Pastry crust pg.73 Cloves garlicSmall carrot Beef Fajitas Tarragon Chicken Patties ⁄3 cup skim or low-fat milkSzechwan Pork Teaspoons oyster sauce Teaspoon cornstarchChicken and Broccoli Stir-Fry Cloves garlic Egg white⁄8 teaspoon ginger ⁄2 teaspoon brown sugar ⁄2 teaspoon salt Turkey Slices with Fresh Italian Tomato SauceTeaspoons olive oil, divided Pound turkey breast slicesVegetable Egg Foo Yung ⁄2 teaspoon salt ⁄8 teaspoon black pepperSpicy Chicken Lo Mein Tablespoon oyster sauce Beef Chow MeinTablespoon plus Teaspoon peanut oil, divided Hot cooked rice or chow mein noodles, if desiredShrimp and Scallop Sauté with Pasta and Vegetables Tablespoon peanut oilVegetarian Pizza Tablespoon olive oilVegetable-Stuffed Chicken Breasts Small zucchini Chicken-Vegetable FrittataMedium shallot Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepperSatay Chicken Strips with Peanut Sauce ⁄2 cup skim or low-fat milk Tablespoon prepared mustard Ham LoafSlices bread, torn in 4 pieces each ⁄4 teaspoon salt ⁄4 teaspoon black pepperCracked Wheat Bread Herb Bread White BreadCinnamon Bread ⁄4 cup water ⁄4 cup milkOatmeal Raisin Scones ⁄2-inch pieces⁄2 cup half and half Cranberry Pear Coffee Cake ToppingCoffee Cake Cups bread flour Poppyseed RollsBiscuits Tablespoons sugar Teaspoon salt Cup poppyseed fillingZucchini Chocolate Chip Bread ⁄2 cup buttermilk Teaspoon vanillaFlavored Butters Tablespoon honey ⁄2 teaspoon cinnamonCarrot Cake ⁄4 teaspoon nutmeg ⁄2 cup pecan halves or piecesPieces Cup sugar CheesecakeTablespoons sugar Tablespoons, margarine or butter, melted ⁄4 cup fresh lemon juiceFresh Fruit Tart Pastry crust pg.73Teaspoon water or Egg, beaten Tablespoon water Light Cranberry Cream Cheese Bars Cup plus Tablespoon all- purpose flour, divided⁄3 cup sugar Teaspoons vanilla ⁄3 cup packed brown sugar ⁄4 cup sugar Instant Chocolate SauceOrange-Chocolate Mousse Tablespoons light corn syrup ⁄4 teaspoon vanillaOne Crust 8 servings Pastry CrustOne Crust 6 servings for main dish pie Two Crusts 8 servingsApple Pie Pastry crusts pg.73 1⁄3 cup sugar ⁄4 cup packed brown sugarThumbprint Cookies ⁄2 cup sugar ⁄3 cup margarine or butter, cut upVanilla Wafer Crust Cookie Crumb CrustChocolate Wafer Crust Ginger Snap CrustOptional Attachments and Accessories Juice Extractor Model KfpjeFor the WAY IT’S Made