Horizon Fitness EX-65 manuals

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When we buy new device such as Horizon Fitness EX-65 we often through away most of the documentation but the warranty. Very often issues with Horizon Fitness EX-65 begin only after the warranty period ends and you may want to find how to repair it or just do some service work. Even oftener it is hard to remember what does each function in Home Gym Horizon Fitness EX-65 is responsible for and what options to choose for expected result. Fortunately you can find all manuals for Home Gym on our side using links below.

Horizon Fitness EX-65 Manual

21 pages2.84 Mb

ELLIPTICAL USERS GUIDE
- 3
- 2INTRODUCTION
  - TABLE OF CONTENTS
  - 4
  - 5
  - SAVE THESE INSTRUCTIONS
- 3IMPORTANT PRECAUTIONS
  - To reduce the risk of burns, fire, electrical shock or injury to persons:
- ASSEMBLY
  - IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
  - UNPACKING
  - ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
  - 46
  - 7
  - ASSEMBLY STEP 1
    - TOOLS INCLUDED PARTS INCLUDED
      - EX-65:
      - EX-75: EX-55:
  - 58
  - 9
  - ASSEMBLY STEP 2
  - ASSEMBLY STEP 2
  - 610
  - 11
  - ASSEMBLY STEP 4
  - ASSEMBLY STEP 3 (EX-65 & EX-75 ONLY)
    - NOTE: EX-55 SKIP THIS STEP
  - 712
  - 13
  - ASSEMBLY STEP 6
  - ASSEMBLY S TEP 5
  - 814
  - 15
  - ASSEMBLY STEP 8
  - ASSEMBLY STEP 7
  - 16
  - 17
  - ASSEMBLY STEP 9
    - EX-65
    - EX-75EX-55
  - YOURE FINISHED!
- 9BEFORE YOU BEGIN
  - CONGRAT ULATION S!
    - HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
  - LOCATION OF THE ELLIPTICAL
  - 18
  - 19
  - POWER
  - MOVING
  - FOOT POSITIONING
- 10ELLIPTICAL OPERATION
  - EX-55 CONSOLE DISPLAY
  - 1120
  - 21
  - EX-65 CONSOLE DISPLAY
  - EX-55 CONSOLE OPERATION
  - QUICK START
  - SELECTING PROGRAMS
  - SELECTING TARGET HEART RATE PROGRAM
  - 1222
  - 23
  - EX-75 CONSOLE DISPLAY
  - EX-65, EX-75, CONSOLE OPERATION
    - 1) 2) 3)
    - 4) 1)
    - 2) 3) 4)
    - 1) 2)
    - 3)
    - 4) 5) 6)
  - QUICK START
  - SELECTING PROGRAMS
  - SELECTING CUSTOM PROGRAMS
  - 1324
  - 25
  - SELECTING THR ZONE PROGRAM
  - PROGRAM PROFILES
  - 26
  - HEART RATE
  - 27
    - PULSE GRIPS
    - WIRELESS CHEST TRANSMITTER (EX-75 ONLY)
    - ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
  - HOW OFTEN? (Frequency of Workouts)
  - HOW LONG? (Duration of Workouts)
  - HOW HARD? (Intensity of Workouts)
  - PERCEIVED EXERTION LEVEL
- 14CONDITIONING GUIDELINES
  - THR ZONE / TARGET HEART RATE (EX-55, EX-65, EX-75)
  - PROGRAM PROFILES
  - 28
  - 29
  - TARGET HEART RATE ZONE CHART
    - ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
  - 15TARGET ZONE
    - What is Target Heart Rate Zone?
    - EXAMPLE:
    - STRETCH FIRST
    - 1. STANDING CALVE MUSCLE STRETCH
    - 2. STANDING QUADRICEPS STRETCH
    - 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH
    - STRETCHING
    - 1630
    - 31
      - WARM UP
      - COOL DOWN
    - KEEPING AN EXERCISE DIARY
      - www.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf
    - THE IMPORTANCE OF WARM UP & COOL DOWN
    - ACHIEVING YOUR FITNESS GOALS
- 17WEEKLY LOG SHEETS
- MONTHLY LOG SHEETS
  - 34
  - 35
    - PROBLEM:
    - PROBLEM: SOLUTION:
    - PROBLEM:
- 18TROUBLESHOOTING
  - PROBLEM: SOLUTION:
  - YOU MAY EXPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS:
  - NOTE:
  - CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT.
  - HEART RATE TROUBLESHOOTING
  - 36
  - 37
    - ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?
    - WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?
    - HOW LONG WILL THE DRIVE BELT LAST?
    - CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED?
    - CAN I PEDAL BACKWARDS ON MY ELLIPTICAL?
  - COMMON PRODUCT QUESTIONS
    - WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?
    - HOW DO I CLEAN MY ELLIPTICAL?
    - AFTER EACH USE (DAILY)
    - WEEKLY
    - EVERY MONTH
- 19MAINTENANCE
  - BEFORE
  - YOU BEGIN
  - WARRANTY
  - LIMITED
  - WARRANTY
  - INTRODUCTION IMPORTANT
  - PRECAUTIONS ASSEMBLY BEFORE
  - YOU BEGIN ELLIPTICAL
  - OPERATION LIMITED
  - TROUBLESHOOTING & MAINTENANCE
  - CONDITIONING GUIDELINES
  - ASSEMBLY
- 20LIMITED HOME-USE WARRANTY
  - EXCLUSIONS AND LIMITATIONS
  - SERVICE/RETURNS
- 21CUSTOMER TECH SUPPORT

40 pages2.67 Mb

ELLIPTICAL USERS GUIDE
- 3INTRODUCTION
  - TABLE OF CONTENTS
  - SAVE THESE INSTRUCTIONS
- 4IMPORTANT PRECAUTIONS
  - To reduce the risk of burns, fire, electrical shock or injury to persons:
- 5ASSEMBLY
  - IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
  - UNPACKING
  - ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
    - BEFORE
    - YOU BEGIN
      - For a complete exploded diagram, visit us at www.horizontness.com
    - INTRODUCTION IMPORTANT
    - PRECAUTIONS ASSEMBLY BEFORE
    - YOU BEGIN ELLIPTICAL
    - OPERATION LIMITED
    - TROUBLESHOOTING & MAINTENANCE
    - CONDITIONING GUIDELINES
    - 6TOOLS INCLUDED PARTS INCLUDED
      - EX-65:
      - EX-75: EX-55:
  - 7ASSEMBLY STEP 1
  - 8ASSEMBLY STEP 2
  - 9ASSEMBLY STEP 2
  - 10ASSEMBLY STEP 3 (EX-65 & EX-75 ONLY)
    - NOTE: EX-55 SKIP THIS STEP
  - 11ASSEMBLY STEP 4
  - 12ASSEMBLY S TEP 5
  - 13ASSEMBLY STEP 6
  - 14ASSEMBLY STEP 7
  - 15ASSEMBLY STEP 8
  - 16ASSEMBLY STEP 9
  - YOURE FINISHED!
    - EX-75EX-55 EX-65
- 17BEFORE YOU BEGIN
  - CONGRAT ULATION S!
    - HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
  - LOCATION OF THE ELLIPTICAL
- 18ELLIPTICAL OPERATION
  - POWER
  - MOVING
  - FOOT POSITIONING
  - 19EX-55 CONSOLE DISPLAY
  - 20EX-55 CONSOLE OPERATION
  - QUICK START
  - SELECTING TARGET HEART RATE PROGRAM
  - SELECTING PROGRAMS
  - 21EX-65 CONSOLE DISPLAY
  - 22EX-75 CONSOLE DISPLAY
  - 23EX-65, EX-75, CONSOLE OPERATION
  - QUICK START
  - SELECTING CUSTOM PROGRAMS
  - SELECTING PROGRAMS
  - 24SELECTING THR ZONE PROGRAM
  - 25PROGRAM PROFILES
  - 26HEART RATE
  - PROGRAM PROFILES
    - PULSE GRIPS
    - WIRELESS CHEST TRANSMITTER (EX-75 ONLY)
    - THR ZONE / TARGET HEART RATE (EX-55, EX-65, EX-75)
- 27CONDITIONING GUIDELINES
  - ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
  - HOW OFTEN? (Frequency of Workouts)
  - HOW LONG? (Duration of Workouts)
  - HOW HARD? (Intensity of Workouts)
  - PERCEIVED EXERTION LEVEL
  - TARGET HEART RATE ZONE CHART
  - 28TARGET ZONE
    - ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
    - What is Target Heart Rate Zone?
    - EXAMPLE:
    - STRETCH FIRST
    - 1. STANDING CALVE MUSCLE STRETCH
    - 2. STANDING QUADRICEPS STRETCH
    - 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH
    - 29STRETCHING
      - WARM UP
      - COOL DOWN
    - 30KEEPING AN EXERCISE DIARY
      - www.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf
    - THE IMPORTANCE OF WARM UP & COOL DOWN
    - ACHIEVING YOUR FITNESS GOALS
- 32WEEKLY LOG SHEETS
- 33MONTHLY LOG SHEETS
- 34TROUBLESHOOTING
  - PROBLEM:
  - PROBLEM: SOLUTION:
  - PROBLEM:
  - 35HEART RATE TROUBLESHOOTING
    - PROBLEM: SOLUTION:
    - YOU MAY EXPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS:
    - NOTE:
    - CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT.
  - 36COMMON PRODUCT QUESTIONS
    - ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?
    - WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?
    - HOW LONG WILL THE DRIVE BELT LAST?
    - CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED?
    - CAN I PEDAL BACKWARDS ON MY ELLIPTICAL?
- 37MAINTENANCE
  - WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?
  - HOW DO I CLEAN MY ELLIPTICAL?
  - AFTER EACH USE (DAILY)
  - WEEKLY
  - EVERY MONTH
    - BEFORE
    - YOU BEGIN
    - INTRODUCTION IMPORTANT
    - PRECAUTIONS ASSEMBLY BEFORE
    - YOU BEGIN ELLIPTICAL
    - OPERATION LIMITED
    - TROUBLESHOOTING & MAINTENANCE
    - CONDITIONING GUIDELINES
    - ASSEMBLY LIMITED
- 38LIMITED HOME-USE WARRANTY
  - EXCLUSIONS AND LIMITATIONS
  - SERVICE/RETURNS
- 40CUSTOMER TECH SUPPORT

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