Pr o g r a m Pr o f i l e s
Manual (EX-55, EX-65, EX-75)
Allows you to adjust the resistance level to your preference, without a preset program.
Intervals (ex-65, EX-75)
Improves your strength, speed and endurance by raising and lowering the resistance levels throughout your workout to involve your heart and other muscles.
Weight loss (EX-65, ex-75)
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.
Rolling (ex-55, ex-65, EX-75)
Creates the feeling of moving up and down hills by gradually increasing and decreasing the resistance.
Valley (EX-55)
Reach your fitness goals by going down a valley and back up again.
Fat burn (EX-55)
Gradually increases resistance to get your body into the optimal workout zone.
Ramp (EX-55)
Increases resistance to simulate an uphill climb.
Fitness test (EX-55)
Push your limits and test your level of fitness.
Reverse train (EX-65, ex-75)
Program cues you to pedal forward and backwards for an exciting and challenging workout.
RANDOM (ex-55, ex-65, EX-75)
Provides even more work out variety by mixing up your resistance levels.
CUSTOM 1 (user program) (EX-65, EX-75)
Design and store your own custom exercise program.
CUSTOM 2 (user program) (ex-65, EX-75)
Design and store your own custom exercise program.
wALKING ( EX-75)
Walk your way to fitness by setting your distance goals.
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
ELLIPTICAL OPERATION
TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES
25
LIMITED WARRANTY
