USING YOUR WATCH
USING YOUR WATCH
3
Overview
The Normal Modes in Ergo can be toggled in the following sequence by pressing “MODE”.
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| Press “MODE” |
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Clock Mode |
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| Set Mode |
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| Press “MODE” |
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| Press “MODE” | |||||
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Interval Timer Mode |
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| Exercise File Mode |
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| Press “MODE” |
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| Press “MODE” |
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Free Training Mode |
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| Lap Training Mode |
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Button Distribution |
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Button |
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| Button |
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NXT / MODE |
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| STOP / CL / EXIT | |||||||||
Button |
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| Button |
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Icons Summary |
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Heart Rate |
| Interval Timer |
| TZ Alarm |
| Daily Alarm |
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Current HR |
| Current HR | Turn on / off Daily Alarm, TZ |
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Above TZ |
| Below TZ | Alarm & Interval Timer |
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