Item | Total Cooking | Power Level | Method |
| Time (Min./Lb.) |
|
|
Beef |
|
|
|
Roast, boneless up to 4 lbs.
4.1 to 6 lbs.
Roast,
4.1 to 6 lbs.
Chuck Roast, up to 6 lbs.
Hamburger Patties,
1/4 lb. each,
2patties
4patties
Rare (130°F): 7 to 10 | HIGH (10) for first 5 min. of |
Med (140°F): 8 to 12 | total time, then MEDIUM (5) |
Well (160°F): 9 to 14 |
|
Rare (130°F): 7 to 10 | HIGH (10) for first 8 min. of |
Med (140°F): 9 to 12 | total time, then MEDIUM (5) |
Well (160°F): 14 to 16 |
|
Rare (130°F): 6 to 10 | HIGH (10) for first 5 min. of |
Med (140°F): 7 to 12 | total time, then MEDIUM (5) |
Well (160°F): 14 to 16 |
|
Rare (130°F): 6 to 10 | HIGH (10) for first 8 min. of |
Med (140°F): 7 to 12 | total time, then MEDIUM (5) |
Well (160°F): 14 to 16 |
|
25 to 35 | MEDIUM (5) |
1 to 2 | HIGH (10) |
3 to 6 | HIGH (10) |
Place roast,
Same as above.
Same as above.
Same as above.
Place roast in baking dish or
Arrange patties on roasting rack. Microwave to desired doneness, turning over after half the time. Let stand 1 to 2 minutes.
Pork
Roast, boneless or
Ham, canned 1 lb.
3 to 5 lbs.
rolled boneless up to 5 lbs.
Bacon
2slices
4slices
8slices
Well (170°F): 10 to 14 | HIGH (10) for first 5 min. of | Place roast, |
| total time, then MEDIUM (5) | turning over after half the time. Let stand, covered with |
|
| aluminum foil, 10 minutes. |
(130°F): 15 to 19 | MEDIUM (5) | Remove packaging. Place ham in baking dish. Cover dish |
(130°F): 10 to 15 |
| loosely with plastic wrap. Microwave, turning over after half |
|
| the time. Let stand 5 minutes. |
(130°F): 13 to 18 | MEDIUM (5) | Remove packaging. Place ham in baking dish. Cover dish |
|
| loosely with plastic wrap. Microwave, turning over after half |
|
| the time. Let stand 5 minutes. |
2 to 2 1/2 | HIGH (10) | Arrange bacon on roasting rack or paper towel lined dish. |
3 to 3 1/2 |
| Cover with paper towel. Microwave until crisp. |
6 1/2 to 8 |
|
|
Poultry
•Always use
•Place poultry on
•Cover poultry with wax paper to prevent spattering.
•Shield bone tips, thin areas or portions that are starting to overcook with
•Check temperatures, in several places, before recommended stand time.
Item | Total Cooking | Power Level | Method |
| Time (Min./Lb.) |
|
|
Chicken | 8 to 12 | Place chicken, | |
whole up to 6 lbs. |
|
| Microwave until meat near bone is no longer pink and juices |
|
|
| run clear, turning over after half the time. Let stand, |
|
|
| covered with aluminum foil, 5 to 10 minutes. |
pieces up to 3 lbs. | 6 to 9 | HIGH (10) | Arrange chicken, |
| Dark meat |
| meat near bone is no longer pink and juices run clear, |
| Light meat (170°F) |
| rearranging and turning over after half the time. Let stand, |
|
|
| covered with aluminum foil, 5 to 10 minutes. |
20