Item | Total Cooking | Power Level | Method |
| Time (Min./Lb.) |
|
|
Cabbage,
wedges, 1 to 1 1/2 lbs.
Carrots, sliced, 1 lb.
Cauliflower, fresh, flowerets,
1 1/2 lbs.
whole
1 to 1 1/2 lbs
Corn, on cob
fresh, 7 to 8 oz. each 2 4
frozen large ears 2 4
small ears 2 4
Mushrooms, whole, sliced 1 lb.
Peas, green,
fresh, shelled, 2 cups
Potatoes,
white, 6 to 8 oz. each 1 2 4
new, 1 1/2 to 2 lbs.
Spinach,
fresh, 1 lb.
Sweet Potatoes or Yams, 5 to 7 oz each
1
2
3
4
Zucchini, sliced, 1 lb.
Vegetables, canned, 15 to 17 oz.
frozen, 8 to 12 oz.
12to 14
8to 12
7 to 12
9 to 13
5 to 8
8 to 13
5 to 8
8 to 13
4 to 5
6 to 7
5 to 7
5 to 7
4 to 5
7 to 8
10 to 12
6 to 12
5 to 9
3 1/2 to 5
5 to 7
7 to 9
9 to 12
8 to 12
3 to 5
5 to 9
HIGH (10) | Arrange cabbage in baking dish. Add 1/4 cup water. Cover |
| dish with plastic wrap. Microwave until tender, rearranging |
| cabbage once. Let stand 3 minutes. |
HIGH (10) | In |
| water. Cover. Microwave until tender, stirring once. Let |
| stand 3 minutes. |
HIGH (10) | In |
| water. Cover. Microwave until tender, stirring 2 times. Let |
| stand 3 minutes. |
HIGH (10) | Trim and discard leaves and stem. Place cauliflower, |
| |
| wave until tender, turning over after half the time. Let stand |
| 3 minutes. |
HIGH (10) | Husk corn. Arrange in baking dish. Add 2 tablespoons |
| water. Cover dish with plastic wrap. Microwave until |
| tender, turning over and rearranging once. Let stand 3 |
| minutes. |
HIGH (10) | Arrange in baking dish. Add 2 tablespoons water. Cover |
| dish with plastic wrap. Microwave until tender, turning over |
| and rearranging once. Let stand 3 minutes. |
HIGH (10) | Same as above. |
HIGH (10) | In |
| spoons butter. Cover. Microwave until tender, stirring once. |
| Let stand 3 minutes. |
HIGH (10) | In |
| Microwave until tender, stirring once. Let stand 3 minutes. |
HIGH (10) | Prick each potato several times with fork. Arrange in |
| |
| turning over once. Let stand 5 minutes. |
HIGH (10) | Prick each potato several times with fork. In |
| casserole, combine potatoes and 3 tablespoons water. |
| Cover. Microwave until tender, stirring once. Let stand 3 |
| minutes. |
HIGH (10) | Wash and trim spinach. Place in |
| Microwave until tender, stirring once. Let stand 3 minutes. |
HIGH (10) | Prick each potato several times with fork. Arrange in |
| |
| turning over once. Let stand 3 minutes. |
HIGH (10) | In |
| water. Cover. Microwave until tender, stirring 2 times. Let |
| stand 3 minutes. |
HIGH (10) | Place undrained vegetables in |
| Microwave until heated through, stirring once. |
HIGH (10) | In |
| tablespoons water. Cover. Microwave until heated through, |
| stirring once. Let stand 3 minutes. |
24