0Z034-3940_UG.qx 9/11/06 12:22 PM Page 5

Today

Jun 9

Hit your goal

Push yourself by setting distance, time, or calorie burning goals, and

47 then find out how close you are to meeting them.

Goal

by Aug 30

PORTLAND

ROUTE

Ready, set, compete

Challenge friends to a 5K, even if they’re halfway around the world. See how your times compare against other runners.

100

miles

SPEED

8.1

M P H

San Francisco, USA

London, UK

RonJillian

WINNER +1.04

Distance 5K

Distance 5K

Time 23:09

Time 24:13

5

Page 5
Image 5
Apple Nike + iPod manual 100