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Quick Start
Follow these instructions to get started using Nike + iPod right away.
Step 1: Install the latest iPod and iTunes software.
1Download and install the latest iTunes software from www.apple.com/itunes. You need iTunes 7.0 or later.
2Connect iPod to your computer, select iPod in the Source pane, and click Summary.
3If iTunes says your iPod needs an update, click Update and follow the onscreen instructions.
You need first generation iPod nano software version 1.3 or later, or second generation iPod nano (aluminum) software version 1.1 or later.
Step 2: Insert the Nike + iPod Sensor in your Nike+ ready shoe.
mLift the insole of the left shoe, remove the foam insert from the pocket underneath, and replace it with the sensor.
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