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Nike + iPod manual User’s Guide
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Nike + iPod
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Wireless Information
Setting the Units of Distance
Weight
Safety
Using a PowerSong
Using a Nike + iPod Remote
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Nike + iPod
User’s Guide
Guide de l’utilisateur
Benutzerhandbuch
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Contents
User’s Guide
0Z034-3940UG.qx 9/11/06 1222 PM
Contents
Nike + iPod is your personal workout assistant
Welcome to Nike + iPod
100
Quick Start
Install the latest iPod and iTunes software
Insert the Nike + iPod Sensor in your Nike+ ready shoe
Attach the Nike + iPod Receiver to your iPod
Choose music to accompany your workout
Choose a type of workout
Monitor your progress
Start your workout
To get spoken feedback manually
End your workout
To set iTunes to send your workout data to nikeplus.com
Track your progress at nikeplus.com
To use nikeplus.com
Setting the Units of Distance
Using Nike + iPod
Calibrating Nike + iPod
To calibrate Nike + iPod for running and walking
To enter your weight
Entering Your Weight
Getting Spoken Feedback
To set the voice type or turn spoken feedback off
Pausing a Workout
Using a PowerSong
Purchasing and Downloading Nike+ Workouts
Reviewing Recent Workouts on Your iPod
To review recent workouts on your iPod
To erase a single workout session
Linking the Receiver to Another Sensor
Using a Nike + iPod Remote
To put the sensor to sleep
Putting the Nike + iPod Sensor to Sleep
To wake the sensor
Important Safety Information
Information about using iPod
Learning More, Service, and Support
FCC Compliance Statement
Regulatory Compliance Information
Radio and Television Interference
Industry Canada Statement
Wireless Information
European Community
Exposure to Radio Frequency Energy
European Union-Disposal Information
Apple and the Environment