User’s Guide | Apple Nike + iPod instruction

0Z034-3940_UG.qx 9/11/06 12:22 PM Page 1

Nike + iPod

User’s Guide

Guide de l’utilisateur

Benutzerhandbuch

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Apple Nike + iPod manual User’s Guide

Contents

User’s Guide 0Z034-3940UG.qx 9/11/06 1222 PM Contents Nike + iPod is your personal workout assistant Welcome to Nike + iPod 100 Quick Start Install the latest iPod and iTunes softwareInsert the Nike + iPod Sensor in your Nike+ ready shoe Attach the Nike + iPod Receiver to your iPod Choose music to accompany your workout Choose a type of workout Monitor your progress Start your workoutTo get spoken feedback manually End your workout To set iTunes to send your workout data to nikeplus.com Track your progress at nikeplus.comTo use nikeplus.com Setting the Units of Distance Using Nike + iPodCalibrating Nike + iPod To calibrate Nike + iPod for running and walking To enter your weight Entering Your WeightGetting Spoken Feedback To set the voice type or turn spoken feedback off Pausing a Workout Using a PowerSong Purchasing and Downloading Nike+ Workouts Reviewing Recent Workouts on Your iPodTo review recent workouts on your iPod To erase a single workout session Linking the Receiver to Another Sensor Using a Nike + iPod Remote To put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Information about using iPod Learning More, Service, and Support FCC Compliance Statement Regulatory Compliance InformationRadio and Television Interference Industry Canada Statement Wireless InformationEuropean Community Exposure to Radio Frequency Energy European Union-Disposal Information Apple and the Environment