CHILLI BEEF SALAD WITH CASHEWS
Serves 4
500g rump or sirloin steak
3 mild red chillies, chopped
2 tablespoons soy sauce
1 teaspoon crushed ginger
1/2 teaspoon crushed garlic
Salad greens
To serve;
1/2 cup chopped cashew nuts
soy sauce
Preheat Indoor Grill and BBQ until the ‘Heating’
light turns off.
1. Slice steak into thin strips and combine with
chill, soy, ginger and garlic. Allow to marinate
for 20 minutes.
2. Place salad greens in individual serving
bowls.
3. Turn the Base Plate Tilt Dial to ‘Flat’, open
the grill and cook beef on flat plate for
1-2 minutes each side.
4. Place on top of greens and sprinkle with
cashew nuts and soy sauce.
GRILLED BABY BOK CHOY WITH OYSTER SAUCE
4 baby bok choy (50g each)
2 tablespoons soy sauce
1 tablespoon oyster sauce
2 tablespoons lemon juice
2 teaspoons brown sugar
Preheat Indoor Grill and BBQ until the ‘Heating’
light turns off.
1. Discard outer leaves of bok choy and halve
the bok choy, wash well. Preheat grill to
medium heat.
2. Turn the Base Plate Tilt Dial to ‘Flat’, open the
grill and cook bok choy cut side down on flat
plate for 2 minutes or until tender.
3. To make oyster sauce combine soy, oyster
sauce, lemon juice and sugar. Serve with the
sauce drizzled over bok choy.
LEMON AND HONEY CHICKEN SKEWERS
Serves 4
500g chicken breast fillets
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons sesame seeds
1 teaspoon grated ginger
Wooden skewers, soaked in water
To serve;
Steamed basmati rice
Steamed green vegetables
Preheat Indoor Grill and BBQ until the ‘Heating’
light turns off.
1. Slice chicken into thin strips and thread onto
8 skewers. Place skewers on pre-heated lower
grill and lower top plate. Allow to cook for
3 minutes or until cooked through.
2. While chicken is cooking combine lemon
juice, honey, sesame and ginger. Serve
skewers on steamed rice and pour over the
lemon and honey sauce. Serve with steamed
greens and steamed basmati rice.
26 RECIPES
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