32
RECIPES – GRILL
LEMON AND HONEy CHICKEN SKEwERS
Serves 4
500g chicken breast fillets
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons sesame seeds
1 teaspoon grated ginger
Wooden skewers, soaked in water
To serve;
Steamed basmati rice
Steamed green vegetables
Preheat grill to “sear” temperature
setting until the “HeATING” display
turns off.
Slice chicken into thin strips and thread
onto 8 skewers. Place skewers on pre-
heated base grill plate and lower top
plate. Allow to cook for 3 minutes or
until cooked through.
While chicken is cooking combine
lemon juice, honey, sesame and
ginger. Serve skewers on steamed rice
and pour over the lemon and honey
sauce. Serve with steamed greens and
steamed basmati rice.
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GRILLED CHICKEN wITH LEMON THyME
Serves 4
4 chicken breast fillets
2 teaspoons olive oil
2 teaspoons crushed garlic
2 tablespoons lemon thyme leaves
1 teaspoon grated lemon rind
2 tablespoons lemon juice
cracked black pepper
To Serve;
lemon wedges
crisp green salad
Preheat grill to “sear” temperature
setting until the “HeATING” display
turns off.
Place chicken breasts in large flat dish.
Combine oil, garlic, lemon thyme,
lemon rind and juice and pepper and
mix well. Pour over chicken breasts.
Allow to marinate for 15 minutes.
3. Turn the base plate tilt dial to flat,
open the preheated grill, place chicken
on ribbed grill and cook for 3 minutes
each side or until cooked to your liking
Slice breasts diagonally, serve with
lemon wedges and a green salad.
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BGR820_IB_FA.indd 32 20/7/09 12:24:55 PM