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vITAMIN REPLACERSTOMATO, CARROT ANd REd BELL PEPPER JUICE
Makes 2 servings
INGREdIENTS
2 small red bell peppers
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
METHOd
1. Trim red bell peppers and remove seeds.
2. Process tomatoes, carrots, parsley and
bell peppers through juicer.
Serve immediately.
BLACKBERRy, PEAR ANd GRAPEfRUIT JUICE
Makes 2 servings
INGREdIENTS
8oz (250g) blackberries
3 ripe pears
2 grapefruit, peeled
1. Process blackberries, pears and
grapefruit through juicer.
Serve immediately.
BEETROOT, APPLE ANd CELERy JUICE
Makes 2 servings
INGREdIENTS
4 medium sized beets, trimmed
2 medium Granny Smith apples
4 stalks celery
METHOd
1. Process beets, apples and celery through
juicer.
Serve immediately.
BLUEBERRy, BLACKBERRy, STRAWBERRy ANd LIME JUICE
Makes 2 servings
INGREdIENTS
1 pint (500g) blackberries
1 pint (500g) blueberries
1 pint (500g) strawberries, hulled
1 lime, peeled
METHOd
1. Process blackberries, blueberries,
strawberries and lime through
juicer.
Serve immediately.
CUCUMBER, CELERy, fENNEL ANd BEAN SPROUT JUICE
Makes 2 servings
INGREdIENTS
1 large cucumber
3 stalks celery
1 bulb fennel, trimmed
2 cups bean sprouts
METHOd
1. Process cucumber, celery, fennel and
bean sprouts through juicer.
Serve immediately.
fROTHy ORANGE JUICE
Makes 4 servings
INGREdIENTS
2lbs (1kg) oranges, peeled
METHOd
1. Process oranges through juicer.
(Best to refrigerate oranges before juic ing)
Serve immediately.