Fiber favorites

Parsnip, herb and polenta hot cakes

Makes 6 servings

Ingredients

2 cups parsnip pulp, strained 2oz cup (60ml) milk

2 eggs, separated

¼cup (45g) polenta (corn meal)

¼cup (31g) self-rising flour

1 teaspoon chopped fresh thyme

1 teaspoon chopped fresh rosemary

1 teaspoon cajun seasoning

1 small red bell pepper, finely chopped

1 tablespoon oil

method

1.Combine parsnip pulp, milk, egg yolks, self-rising flour, polenta, thyme, rosemary, cajun seasoning and red bell pepper in a large mixing bowl. Beat egg whites until soft peaks form, fold into parsnip mixture.

2.Heat oil in a large frying pan, drop spoonfuls of mixture into pan. Cook for about 1 minute on each side or until golden.

Serve immediately.

Berry and white chocolate mousse

Makes 6 servings

Ingredients

7oz (200g) white chocolate 7oz (200g) strawberry pulp 7oz (200g) raspberry pulp

3 teaspoons gelatine dissolved in

¼cup (30ml) hot water

3 egg yolks

10fl oz 300ml heavy whipping cream

¼cup (26g) confectioners sugar, sifted

2 tablespoons (30ml) Grand Marnier

method

1.Melt chocolate over hot water, cool, being careful not to let it set. Combine strawberry pulp and raspberry pulp, set aside. Combine chocolate, gelatine mixture and egg yolks, whisk until pale and glossy. Beat cream until soft peaks form, fold through chocolate mixture with berry pulp and Grand Marnier. Pour into a bundt cake mold. Refrigerate several hours or overnight.

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Breville BJE510XL/A manual Parsnip, herb and polenta hot cakes, Berry and white chocolate mousse

BJE510XL/A specifications

The Breville BJE510XL/A, also known as the Breville Juicer Fountain, is a popular choice among health enthusiasts looking to incorporate fresh juices into their daily routine. This centrifugal juicer combines advanced technology with user-friendly features, making it a staple in many households.

One of the standout characteristics of the BJE510XL/A is its powerful 900-watt motor, which allows the juicer to efficiently extract juice from a variety of fruits and vegetables. The high speed not only speeds up the juicing process, but it also helps to retain the nutritional value of the produce. The juicer features five different speed settings, enabling users to customize the juicing experience based on the hardness or softness of the ingredients being processed. This versatility makes it suitable for everything from leafy greens to hard vegetables like carrots and beets.

Another noteworthy feature of the Breville BJE510XL/A is its large feed chute. With a diameter of 3 inches, the wide chute allows users to juice whole fruits and vegetables without the need for extensive pre-cutting. This convenience saves time and ensures a quick clean-up process after juicing. Additionally, the juicer is equipped with a stainless steel micro-mesh filter, which ensures maximum juice extraction while minimizing pulp. This design results in smooth, delicious juices with little waste.

Durability and ease of use are also key characteristics of the BJE510XL/A. The body is made from die-cast steel, offering a robust construction that can withstand regular use. Cleaning is made easy with removable parts that are dishwasher safe, allowing for hassle-free maintenance. The juicer also incorporates safety features, such as a safety locking arm that ensures the juicer will not operate unless properly assembled.

Finally, the Breville BJE510XL/A is designed with aesthetics in mind. Its sleek stainless steel finish adds a modern touch to any kitchen counter. Whether you are an experienced juicer or a beginner looking to explore the world of fresh juices, the Breville BJE510XL/A offers a combination of performance and style that makes it an appealing option. With its advanced features, versatility, and durability, this juicer is well-equipped to meet the demands of health-conscious consumers seeking to enjoy nutritious beverages at home.