Fiber favorites

Parsnip, herb and polenta hot cakes

Makes 6 servings

Ingredients

2 cups parsnip pulp, strained 2oz cup (60ml) milk

2 eggs, separated

¼cup (45g) polenta (corn meal)

¼cup (31g) self-rising flour

1 teaspoon chopped fresh thyme

1 teaspoon chopped fresh rosemary

1 teaspoon cajun seasoning

1 small red bell pepper, finely chopped

1 tablespoon oil

method

1.Combine parsnip pulp, milk, egg yolks, self-rising flour, polenta, thyme, rosemary, cajun seasoning and red bell pepper in a large mixing bowl. Beat egg whites until soft peaks form, fold into parsnip mixture.

2.Heat oil in a large frying pan, drop spoonfuls of mixture into pan. Cook for about 1 minute on each side or until golden.

Serve immediately.

Berry and white chocolate mousse

Makes 6 servings

Ingredients

7oz (200g) white chocolate 7oz (200g) strawberry pulp 7oz (200g) raspberry pulp

3 teaspoons gelatine dissolved in

¼cup (30ml) hot water

3 egg yolks

10fl oz 300ml heavy whipping cream

¼cup (26g) confectioners sugar, sifted

2 tablespoons (30ml) Grand Marnier

method

1.Melt chocolate over hot water, cool, being careful not to let it set. Combine strawberry pulp and raspberry pulp, set aside. Combine chocolate, gelatine mixture and egg yolks, whisk until pale and glossy. Beat cream until soft peaks form, fold through chocolate mixture with berry pulp and Grand Marnier. Pour into a bundt cake mold. Refrigerate several hours or overnight.

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Breville BJE510XL manual Parsnip, herb and polenta hot cakes, Berry and white chocolate mousse

BJE510XL specifications

The Breville BJE510XL Juicer, also known as the Dual Disc Juice Extractor, is a top-rated appliance designed to provide a premium juicing experience. Its stylish design and high-performance capabilities make it a favorite among health-conscious consumers looking to incorporate fresh juice into their diets.

One of the standout features of the BJE510XL is its powerful 900-watt motor. This robust engine enables the juicer to extract juice from a wide variety of fruits and vegetables, including tough root vegetables and dense greens. The dual disc technology enhances the efficiency of the juicing process by utilizing both a stainless-steel cutting disc for shredding and a mesh filter for maximum juice extraction. This innovative approach allows for quicker results with less oxidation, preserving the nutrients in the juice.

The juicer also offers five variable speed settings, giving users flexibility in adjusting the speed according to the juicing task at hand. With speeds ranging from low to high, users can opt for a gentle extraction for softer fruits or a more aggressive approach for harder vegetables. This feature not only maximizes juice yield but also allows for greater versatility in the types of produce that can be used.

Another key technology in the Breville BJE510XL is its large 3-inch feed chute. This wide opening allows users to process whole fruits and vegetables without the need for extensive pre-cutting, saving time and effort. This convenience is especially beneficial for those leading busy lifestyles, making it easier to incorporate fresh juices into daily routines.

The juicer is designed with ease of use in mind. Its easy-to-clean components are dishwasher-safe, making cleanup a breeze. The safety locking arm prevents the juicer from operating unless everything is securely in place, ensuring user safety during operation.

Additionally, the BJE510XL features a built-in froth separator, which helps to achieve a smoother juice consistency by minimizing the foam that can develop during extraction. This adds a professional touch to the juicing process, allowing users to enjoy a more refined beverage.

Overall, the Breville BJE510XL Juicer combines advanced technology, user-friendly design, and powerful performance. Its commitment to quality and functionality makes it an excellent choice for anyone passionate about juicing and maintaining a healthy lifestyle.