PAgeINFORMATIONheader.....SUR LES FRUITS & LÉGUMES

FRUITS &

SAISON POUR

CONSERVATION

VALEUR

NOMBRE DE

LÉGUMES

ACHETER

 

NUTRITIVE

CALORIES

 

 

 

 

 

Fenouil

Automne à

Réfrigérer

Vitamine C, Fibres

100g de fenouil

 

Printemps

 

diététiques, Folate

= 19 cal.

 

 

 

 

 

Kiwis

Hiver/

Bac à légumes

Vitamine C et

100g de kiwis

 

Printemps

du réfrigérateur

Potassium

= 52 cal.

 

 

 

 

 

Mangues

Été

Couvert au

Vitamine A, C, B1,

207g de mangues

 

 

réfrigérateur

B6 et Potassium

= 113 cal.

 

 

 

 

 

Melons

Été/Automne

Bac à légumes

Vitamine C, Folate,

200g de melon

incluant

 

du réfrigérateur

Fibres déitétiques

= 50 cal.

melons d’eau

 

 

et Vitamine A

 

 

 

 

 

 

Nectarines

Été

Bac à légumes

Vitamine C, B3,

151g de

 

 

du réfrigérateur

Potassium et

nectarines

 

 

 

Fibres diététiques

= 66 cal

 

 

 

 

 

Oranges

Hiver/

Endroit frais & sec

Vitamine C

131g d’oranges

 

Automne/

pour 1 sem, puis

 

= 54 cal.

 

Printemps

au réfrigérateur

 

 

 

pour garder plus

 

 

 

 

 

 

 

 

longtemps

 

 

 

 

 

 

 

Pamplemousses

Toute l’année

Température

Vitamine C,

100g

 

 

de la pièce

Bioflavonoïdes,

pamplemousses

 

 

 

Lycopène, Fibres

= 33 cal.

 

 

 

diététiques

 

 

 

 

 

 

Patates douces

Toute l’année

Garder au frais

Vitamine C, E,

100g Papate

 

 

 

Beta Carotène,

douce

 

 

 

Fibres diététiques

= 65 cal.

 

 

 

 

 

Pêches

Été

Mûrir à

Vitamine C,

100g de pêches

 

 

température

Potassium,

= 42 cal.

 

 

ambiante puis

Fibres diététiques,

 

 

 

réfrigérer

 

 

 

Beta Carotène

 

 

 

 

 

 

 

 

 

 

Poires

Automne/

Mûrir à

Vitamine C & E

161g de poires

 

Hiver

température

Fibres diététiques

= 93 cal

 

 

ambiante puis

 

 

 

 

réfrigérer

 

 

 

 

 

 

 

Pommes

Automne/

Sac troué au

Riche en fibres

166g de pommes

 

Hiver

réfrigérateur

diététiques et

= 80 cal.

 

 

 

vitamines C

 

 

 

 

 

 

Raisins

Été/Automne

Sac d’alimentation

Vitamine C, B6

100g de raisins

(sans pépins)

 

au réfrigérateur

et Potassium

= 60-83 cal.

 

 

 

 

 

Tomates

Fin Hiver à

Mûrir à

Lycopène, vitamine

100g de tomates

 

début

température

C, E, folate, fibres

= 15-17 cal.

 

printemps

ambiante

diététiques

 

 

 

 

 

 

69

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Breville BJE510XL manual PAgeINFORMATIONheader.....SUR LES Fruits & Légumes

BJE510XL specifications

The Breville BJE510XL Juicer, also known as the Dual Disc Juice Extractor, is a top-rated appliance designed to provide a premium juicing experience. Its stylish design and high-performance capabilities make it a favorite among health-conscious consumers looking to incorporate fresh juice into their diets.

One of the standout features of the BJE510XL is its powerful 900-watt motor. This robust engine enables the juicer to extract juice from a wide variety of fruits and vegetables, including tough root vegetables and dense greens. The dual disc technology enhances the efficiency of the juicing process by utilizing both a stainless-steel cutting disc for shredding and a mesh filter for maximum juice extraction. This innovative approach allows for quicker results with less oxidation, preserving the nutrients in the juice.

The juicer also offers five variable speed settings, giving users flexibility in adjusting the speed according to the juicing task at hand. With speeds ranging from low to high, users can opt for a gentle extraction for softer fruits or a more aggressive approach for harder vegetables. This feature not only maximizes juice yield but also allows for greater versatility in the types of produce that can be used.

Another key technology in the Breville BJE510XL is its large 3-inch feed chute. This wide opening allows users to process whole fruits and vegetables without the need for extensive pre-cutting, saving time and effort. This convenience is especially beneficial for those leading busy lifestyles, making it easier to incorporate fresh juices into daily routines.

The juicer is designed with ease of use in mind. Its easy-to-clean components are dishwasher-safe, making cleanup a breeze. The safety locking arm prevents the juicer from operating unless everything is securely in place, ensuring user safety during operation.

Additionally, the BJE510XL features a built-in froth separator, which helps to achieve a smoother juice consistency by minimizing the foam that can develop during extraction. This adds a professional touch to the juicing process, allowing users to enjoy a more refined beverage.

Overall, the Breville BJE510XL Juicer combines advanced technology, user-friendly design, and powerful performance. Its commitment to quality and functionality makes it an excellent choice for anyone passionate about juicing and maintaining a healthy lifestyle.