25

Apple,carrot and celer y juice

Alter the amounts of either the carrots or apple
to make the juice sweeter or savory to suit
your taste buds:
4 small Granny Smith apples
3 medium sized carrots
4 sticks celery
1. Process apples, carrots and celery through ikon
Juice Fountain using speed 5.
Mix well and serve immediately.

Tomato,carrot, celery and lime juice

2 medium tomatoes
1 lime,peeled
1 large carrot
2 celery stalks
1. Process tomatoes,lime, carrot and celery through
ikon Juice Fountain using speeds 1,3 and 5.
Serve immediately.

Peach,grapefruit and apple juice

2 large peaches,halved and seeds removed
2 grapefruits,peeled
1 small Delicious apple
1. Process peaches,grapefruit and apple, through
ikon Juice Fountain using speeds 2,3 and 5
Serve immediately.

Strawberry,apple and pear juice

1 cup strawberries,hulls removed
1 small Granny Smith apple
3 small ripe pears,stalks removed
1. Process strawberries, apple and pears through
ikon Juice Fountain using speeds 1 and 5.
Serve immediately.

Rockmelon,mint and mango juice

12small rockmelon,peeled, seeded and halved
3 sprigs fresh mint leaves
1 mango,halved, seeded and peeled
1. Process rockmelon, mint and mango through ikon
Juice Fountain using speeds 1 and 2.
Serve immediately.
24
Fresh starts

Tomato,cucumber, parsley

and carrot juice

3 medium tomatoes
1 large cucumber,peeled, if desired
1 large bunch fresh parsley
3 medium carrots
1. Process tomatoes, cucumber,parsley and carrots
through ikon Juice Fountain using speeds 1,
4 and 5.
Serve immediately.

Orange,ginger, celery and kumara juice

4 oranges,peeled
1 inch piece fresh ginger
4 sticks celery
1 small kumara (sweet potato),peeled and halved
1. Process oranges, ginger,celery and kumara
through ikon Juice Fountain using speeds 3 and 5.
Serve immediately.

Parsnip,celery and pear juice

2 parsnips
4 sticks celery
4 medium pears,stalks removed
1. Process parsnips, celery and pears through ikon
Juice Fountain using speed 5.
Serve immediately.