Icy coolers
29
Sparkling pear and apricot cooler
4 large apricots,halved and seeded
3 large pears,stalks removed
1 cup crushed ice
1 cup mineral water
1. Process apricots and pears through ikon Juice
Fountain using speeds 2 and 5.
2. Scoop ice into 4 tall glasses.
3. Divide extracted juice between the glasses.
4. Top with mineral water,stir well to blend.
Serve immediately.
Rockmelon,stra wberry and
passion crush
1⁄2cup rockmelon,peeled, seeded and divided into
2 equal portions
8oz (250g) strawberries,hulled
Pulp of 2 passion fruit
1 cup crushed ice
1. Process rockmelon and strawberries through
ikon Juice Fountain using speed 1.
2. Stir in passion fruit pulp.
3. Scoop ice into 4 glasses, pour over juice, mix well
to combine.
Serve immediately.
Tropical blend
2 mangoes,halved, seeded and peeled
3 kiwi fruit,peeled
1⁄2small pineapple,peeled and halved
1⁄2cup fresh mint leaves
1 cup crushed ice
1. Process mangoes, kiwi fruit, pineapple and mint
through ikon Juice Fountain using speeds 2 and 5.
2. Scoop ice into 4 glasses, pour in juice, mix well
to combine.
Serve immediately.
Tomato,nectarine, passionfruit
and mint ice
6 tomatoes
2 nectarines,peeled, seed removed
1⁄2cup fresh mint leaves
Pulp of 4 passion fruit
1 cup crushed ice
1. Process tomatoes,nectarines and mint leaves
through ikon Juice Fountain using speeds 1 and 2.
2. Stir in passionfruit pulp.
3. Scoop ice into 4 glasses,pour in juice, mix
well to combine.
Serve immediately.
Liquid lunches continued
Pasta with Provencale style sauce
4 tomatoes
2 sprigs fresh parsley
1 red capsicum,base removed and seeded
1 stick celery
2 large cloves garlic
1 small onion,peeled and trimmed
1 tablespoon tomato paste
1⁄2cup red wine
16oz (500g) cooked pasta
2 teaspoons dried oregano
3 tablespoons grated Parmesan cheese
1. Process tomatoes, parsley,red capsicum, celery,
garlic and onion through ikon Juice Fountain using
speeds 1,4 and 5.
2. Blend tomato paste with red wine,stir in the
extracted juice.
3. Add pasta and toss to coat pasta well. Divide
mixture between 4 serving bowls.
4. Sprinkle with oregano and Parmesan cheese.
Serve immediately.
Mango,rockmelon and orange
yoghurt drink
1 mango,halved, peeled and seeded
1⁄2small rockmelon,peeled, seeded and cut into
two equal portions
5 oranges,peeled
3 tablespoons natural yoghurt
1. Process mango, rockmelon and oranges through
ikon Juice Fountain using speeds 1,2 and 3.
2. Pour into a large bowl. Whisk yoghurt.
Serve immediately.
28