Candy MIC 305 X Tables and suggestions Cooking vegetables, Tables and suggestions Cooking fish

EN

Cooking with a microwave oven

Tables and suggestions – Cooking vegetables

Food			Quantity (g)	Addition of		Power		Time		Standing	Instructions
				liquids		(Watt)		(min.)		Time (min.)
Cauliflower		500		100 ml	800		9-11		2-3		Cut into slices.
Broccoli		300		50 ml	800		6-8		2-3
Mushrooms		250		25 ml	800		6-8		2-3		Keep covered.
Peas & carrots		300		100 ml	800		7-9		2-3		Cut into chunks or slices.
											Keep covered.
Frozen carrots		250		25 ml	800		8-10		2-3
Potatoes		250		25 ml	800		5-7		2-3		Peel and cut into equal
											sized pieces. Keep
											covered.
Paprika		250		25 ml	800		5-7		2-3		Cut into chunks or slices
Leek		250		50 ml	800		5-7		2-3		Keep covered.
Frozen	Brussel	300		50 ml	800		6-8		2-3		Keep covered.
sprouts
Sauerkraut		250		25 ml	800		8-10		2-3		Keep covered.

Tables and suggestions – Cooking fish

Food		Quantity (g)		Power		Time		Standing	Instructions
				(Watt)		(min.)		Time (min.)
Fish fillets	500		600		10-12		3		Cook covered over. Turn after half of
									cooking time.
Whole fish	800		800		2-3		2-3		Cook covered over. Turn after half of
			400		7-9				cooking time. You may wish to cover up the
									small edges of the fish.

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