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Changing Shooting Function Settings
If you set the mode dial to G, you can change the settings in the 4 tab (p. 49).
Before attempting to shoot using a function explained in this section in modes other than G, check if the function is available in those modes (pp. 176 – 191).
Turning Off the AF Assist Beam 
The lamp will automatically light to assist focusing in low light conditions when you press the shutter button halfway. You can turn off the lamp.
zChoose
Turning Off the Red-Eye Reduction Function
The
zChoose [Flash Settings], then press the m button.
zPress the op buttons to choose [Red- Eye Lamp], then press the qr buttons to choose [Off].