Watermelon–Pear
Detox Juice
Recharge your body with this delicious juice.
Makes about 14 ounces
2cups watermelon, cubed
1medium pear
1medium lime, peeled
1.Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed.
2.Stir juice and serve immediately.
Nutritional information per serving (8 ounces): Calories 147 (2% from fat) • carb. 39g • pro. 2g
•fat 0g • sat. fat 0g • chol. 0mg • sod. 4mg
•calc. 35mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 45% • Beta carotene 419mcg
• Lycopene 5782 mcg
Refresher Tonic
Light and delicious, a perfect juice for any time
of day.
Makes about 9 ounces
1 large handful parsley
1cup packed spinach leaves
¼ lemon, peeled
3medium celery stalks
2small to medium apples, quartered
1.Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed.
2.Stir juice and serve immediately.
Nutritional information per serving (8 ounces): Calories 198 (5% from fat) • carb. 50g • pro. 4g
•fat 1g • sat. fat 0g • chol. 0mg • sod. 157mg
•calc. 183mg • fiber 1g
Notable nutrients based on daily percentages: Vitamin A 171% • Vitamin C 194% • Folate 51%
coolers & spritzers
Pineapple Mint Spritzer
Refreshing on a hot summer day.
Makes about 4 servings
3cups pineapple, peeled and cubed
¼ cup packed fresh mint leaves
16ounces unflavored seltzer
1.Turn the Cuisinart® Compact Juice Extractor on and juice the pineapple and mint.
2.Stir juice and pour equally among 4 glasses with ice. Top each glass with seltzer and serve immediately.
Nutritional information per serving (4 ounces): Calories 133 (2% from fat) • carb. 35g • pro. 1g
•fat 0g • sat. fat 0g • chol. 0mg • sod. 13mg
•calc. 29mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 128% • Manganese 125%
Apple Ginger Fizz
This beverage is super gingery. Cut back on the amount of ginger if a less sharp drink is preferred.
Makes 2 servings
1
1medium apple
8ounces seltzer or sparkling water
1.Turn the Cuisinart® Compact Juice Extractor on and juice the ginger and apple.
2.Stir juice and divide evenly between 2 glasses with ice. Top each glass with seltzer and serve immediately.
Nutritional information per serving (6 ounces): Calories 82 (2% from fat) • carb. 21g • pro. 0g
•fat 0g • sat. fat 0g • chol. 0mg • sod. 16mg
•calc. 6mg • fiber 2g
Notable nutrients based on daily percentages:
Potassium 97mg
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