Cuisinart CJE-500 Vitamins with spirits, Superfood Smoothie, White Sangria, From Another recipe

and blend on high speed until smooth, about 45 seconds.

3. Serve immediately.

Nutritional information per serving (8 ounces): Calories 133 (4% from fat) • carb. 33g • pro. 2g

•fat 1g • sat. fat 0g • chol. 0mg • sod. 80mg

•calc 67mg • fiber 6g

Notable nutrients based on daily percentages: Vitamin A 393% • Vitamin C 100% • Folate 12%

Superfood Smoothie

This smoothie utilizes the fiber-rich pulp

of vegetables to maximize the health benefits of both juice and pulp. You will be amazed how great it tastes!

Makes about 32 ounces

2medium apples

½ cup water

1large ripe banana, quartered

1medium peach, pitted and cut into 1-inch cubes

2cups assorted berries (any desired combination: strawberry, blueberry, raspberry)

2	cups green vegetable pulp reserved
from	another recipe

1.Turn the Cuisinart® Compact Juice Extractor on and juice the apples.

2.Pour the apple juice and water into the blender jar of a Cuisinart® Blender. Add the banana, peach, berries and pulp.

3.Blend on high until smooth, about 1 minute.

4.Serve immediately.

Note: This smoothie will be room tempera- ture. If desired, blend in some ice cubes once smooth.

Nutritional information per serving (8 ounces): Calories 120 (6% from fat) • carb. 30g • pro. 3g

•fat 1g • sat. fat 0g • chol. 0mg • sod. 16 mg

•calc. 67mg • fiber 6g

Notable nutrients based on daily percentages:

Vitamin A 106% • Vitamin C 81%

vitamins with spirits

White Sangria

Take sangria to the next level by using

fresh juice in the mix.

Makes about 9 servings

2peaches, pitted, one kept as is and the other cut into ½-inch pieces, divid-

ed

1 cup pineapple, cubed and divided

1medium orange, peeled, half kept as is and the other half cut into ½-inch

pieces,

divided

1medium apple, half cut to quarters

and

the other half cut into ¼-inch slices, divided

1bottle white wine

¼ cup cognac

¹∕³ cup Grand Marnier® ¼ to ¹∕³ cup simple syrup*

1.Turn the Cuisinart® Compact Juice Extractor on and juice 1 peach, ½ cup of pineapple, ½ of the orange and ½ of the apple..

2.Add reserved cut/sliced fruit to a pitcher. Stir juice and add to pitcher. Add wine and liquors and add simple syrup to taste. Pour over ice and serve immediately.

*Simple syrup is sugar dissolved in water. To make, place equal parts water and granulated sugar in a saucepan set over medium-low heat. Syrup is done once the sugar has dissolved. Cool before using.

Nutritional information per serving (4 ounces): Calories 198 (1% from fat) • carb. 21g • pro. 1g

•fat 0g • sat. fat 0g • chol. 0mg • sod. 0mg

•calc. 13mg • fiber 1g

Notable nutrients based on daily percentages:

Vitamin C 33% • Potassium 117mg

19