Popovers

Popovers

Change the flavor by adding grated cheese, spices or herbs. Makes 6 popovers

34cup all-purpose flour

34cup reduced-fat milk or evaporated fat free milk

2large eggs

1tablespoon unsalted butter, melted and cooled

12teaspoon salt

cooking spray or melted unsalted butter

Put the ingredients in mixing cup. Insert the hand blender in the mixing cup, making certain the protective guard is submerged in the liquid. Blend on Low, using a gentle up-and-down motion, moving the blender from the bottom to just under the top of the batter, until the batter is blended and completely homogenous, smooth and creamy. Cover and let rest for 30 to 40 minutes.

Preheat the oven to 450¼ F. Spray 6 muffin cups (1Ú2-cup size) with nonstick cooking spray, or brush with melted unsalted butter.

Divide the batter evenly among the prepared cups. `Bake in the preheated oven (450¼F) for 20 minutes. Do not peek or disturb, or the popovers might fall. Lower the heat to 375¼ F, and bake for 20 minutes longer. Remove from the pans, prick with a fork to allow steam to escape and prevent from becoming soggy. Serve immediately. For drier popovers, return to hot (but turned-off) oven for 10 minutes

after pricking.

Nutritional analysis per popover:

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Cuisinart CSB-75 manual Popovers, 3⁄4cup all-purpose flour, 3⁄4cup reduced-fat milk or evaporated fat free milk 2large eggs