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Cuisinart SPB-7 Series manual Minted Yogurt Sauce, Mexican Salsa Cruda, Spicy Crabmeat Dip

Models: SPB-7 Series

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Minted Yogurt Sauce

Makes two cups

2 cups lowfat vanilla yogurt

1tablespoon granulated sugar

3tablespoons fresh mint leaves

Place ingredients in blender jar. Place cover on blender jar. Turn blender on and process on purée until well blended, about 10 to 15 seconds. Turn blender off. Serve chilled with fresh fruit.

Nutritional information per tablespoon:

Calories 16 (0% from fat) • carb. 3g • pro. 1g • fat 0g • sat. fat 0g

• chol. 1mg • sod. 8mg • calc. 27mg • fiber 0mg

Variation: Substitute fruit-flavored yogurt.

Mexican Salsa Cruda

Makes two cups

1(28-ounce cans) plum tomatoes, drained ¼ cup fresh cilantro leaves

2jalapeño peppers, halved, seeded, cut into ½-inch pieces

1small onion, peeled, cut into ½-inch pieces

1teaspoon fresh lime juice

1teaspoon table salt

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender on and pulse on Mix 5 to 6 times until coarsely chopped. Turn blender off. Allow to sit for 1 to 2 hours to develop flavor. Drain before serving if a thicker salsa

is desired.

Nutritional information per tablespoon:

Calories 8 (0% from fat) • carb. 2g • pro. 0g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 76mg • calc. 3mg • fiber 0g

 

Spicy Crabmeat Dip

Makes 1¾ cups

¹/³

cup whole or reduced fat milk

1

cup lowfat sour cream

¼

cup lowfat mayonnaise

1

can (6 ounces) crabmeat, drained (about ¾ cup)

1

tablespoon fresh chopped chives

1½

teaspoons prepared horseradish

¼

teaspoon ground white pepper

Place ingredients in blender jar in order listed. Place cover on jar. Turn blender on and process on Purée until well blended, about 20 to 25 seconds. Turn blender off. Scrape blender jar with a spatula. Turn blender on and process an additional 20 to 25 sec- onds until well combined. Refrigerate 1 to 2 hours before serving to develop flavor.

Nutritional information per tablespoon:

Calories 34 (53% from fat) • carbo. 2g • prot. 2g • fat 2g • sat. fat 1g

• chol. 15mg • sod. 91mg • calc. 23mg • fiber 0g

Chunky Guacamole

Makes 1½ cups

¼cup fresh cilantro leaves

1 medium garlic clove, peeled, quartered

1small scallion, trimmed, cut into 1 inch pieces

½ small green chili, seeded and quartered ¼ teaspoon table salt

¹∕8 teaspoon chili powder

½ cup nonfat plain yogurt

2tablespoons fresh lemon juice

1small plum tomato, cut into ½ inch pieces

2small ripe avocados, peeled, pits removed, cut into ½- inch pieces

Place cilantro, garlic, scallion, chili, salt, and chili powder in jar. Place cover on blender jar. Turn blender on and pulse on Stir until coarsely chopped, about 5 to 6 times. Add yogurt, lemon juice, and tomato pieces. Pulse on stir until coarsely chopped (about

5 times), then run continuously on stir until combined, about 10 seconds. Add avocado pieces, and pulse on stir to combine, about 10 times. Turn blender off. Scrape blender jar with a spatu- la. Turn blender on. Run continuously on Stir until combined, but still chunky, about 10 seconds. Turn blender off.

Tip: To prevent browning, bury the pit in the center of the mixture for serving or storage.

Nutritional information per tablespoon:

Calories 39 (69% from fat) • carbo. 2g • prot. 1g • fat 3g • sat. fat 0g

• chol. 0mg • sod. 30mg • calc. 13mg • fiber 1g

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Cuisinart SPB-7 Series manual Minted Yogurt Sauce, Mexican Salsa Cruda, Spicy Crabmeat Dip, Chunky Guacamole, Makes 1¾ cups
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SPB-7 Series specifications

The Cuisinart SPB-7 Series is a versatile and powerful blender that caters to both novice cooks and seasoned chefs alike. Known for its sleek design and robust performance, the SPB-7 not only looks great on any kitchen counter but also promises efficiency in food preparation.

One of the standout features of the Cuisinart SPB-7 is its 7-speed variable blending function. This allows users to easily adjust the blending speed to achieve the desired texture for smoothies, soups, sauces, and more. The blender also includes a pulse feature, enabling a burst of power for precise control over food consistency. Whether you want a smooth puree or a chunkier blend, the SPB-7's varied speed options give you the flexibility to create a variety of culinary delights.

Equipped with a powerful 500-watt motor, the Cuisinart SPB-7 can handle tough ingredients such as frozen fruits, nuts, and fibrous vegetables with ease. This strong motor is coupled with a razor-sharp stainless steel blade system, designed to cut through food effortlessly while ensuring even blending. The blender’s jar is crafted from BPA-free glass, which not only provides a clear view of your ingredients during processing but is also durable and easy to clean.

The SPB-7 also features a generous 48-ounce capacity, making it suitable for large batches. This is particularly useful for families or when entertaining guests, allowing you to prepare ample portions of your favorite beverages or soups in one go. Additionally, the blender's easy-pour spout simplifies serving, reducing spills and mess in the kitchen.

One significant technology incorporated into the Cuisinart SPB-7 is its SmartPower feature, which enables the blender to automatically adjust its blending speed based on the type of ingredients used. This ensures that every blend is perfectly and consistently processed. Moreover, the blender’s safety interlock system guarantees that the motor will only operate when the jar is securely in place, enhancing the safety of operation.

With its blend of aesthetics, power, and functionality, the Cuisinart SPB-7 Series is a standout choice for anyone looking to elevate their blending experience. Whether preparing morning smoothies, soups for dinner, or salsas for a party, this blender proves to be a reliable, all-in-one kitchen companion.