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Treadmill
Diamondback
1150Rb, 1150Ub, 1150St
manual
1150Er Assembly Drawing
Models:
1150Ub
1150
1150St
1150Er
1150Rb
1
12
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35 pages
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Warranty
Maintenance
1150Ub Assembly Drawing
Adjusting Target Heart Rate
Weight
Safety
Constant Power MET Program
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1150Er Assembly Drawing
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1 1 5 0 S E R I E S O W N E R’S M A N U A L
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Contents
E R I E S
To Activate Warranty
Purchaser’s Reference Information
Table of Contents
Ntroduction
Safety Instructions & Warnings
R N I N G to Reduce Risk of Injury to Yourself or Others
1150Ub Assembly Drawing
1150Ub Assembly Instructions
1150Rb Assembly Drawing
1150Rb Assembly Instructions
Rear Stabilizer Bar Assembly
Seat Frame Assembly
1150St Assembly Drawing
1150St Assembly Instructions
Handrail Assembly
Waterbottle
1150Er Assembly Drawing
1150Er Assembly Instructions
Transportation Wheel Assembly
Series Operation & Comfort Tips
General 1150 Series Tips
1150Ub/Rb
1150 Er
Workout Guidelines
Good health is an exercise in common sense
Heart rate is an important key to your exercise
Maximum Heart Rate & Training Zone
Quantity & Quality
Get a smart start on exercising
= 85% = 60%
Heart Rate Monitoring
Console
Pulse Hand Grips Standard
Chest Strap Standard
Intensity level definitions
L10
L11 L12 L13 L14 L15 L16 L17 L18 L19 L20
Console Layout
Program key
Dot Matrix window
Alphanumeric Message window
Workout Programs
Quick Start Program
Manual Program
Getting Started
Entering Weight
Random Program
Entering Program Time
Enter another program during Manual program
Entering Program Intensity Level
Enter another program during Random program
Fatburner Program
Program Profile
Enter another program during Fatburner program
Interval Program
Enter another program during Interval program
Strength Program
Target Heart Rate Program
Enter another program during Strength program
Adjusting Target Heart Rate
Heart Rate Interval Program
Entering Target Heart Rate
Enter another program during Target Heart Rate program
Entering Lower HR Goal
Entering Upper HR Goal
Enter another program during HR Interval program
Heart Rate Training Program
This program is for 1150St only
Constant Power MET Program
Adjusting Heart Rate Percentage
Adjusting MET Level
User 1 & User 2 Program
To Save a program into User 1 or User
Entering MET Level
Maintenance
Domestic Warranty Information
IMPORTANT! IMPORTANT! IMPORTANT! Important
22-11-150
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