22-11-150 | Diamondback 1150Er, 1150Rb, 1150Ub, 1150St manual

Diamondback Fitness, Inc.
300 Camarillo Ranch Road
Camarillo, CA 93012
T 800-776-7642
F 805-388-5890	Part Number:
	Part Number:
	22-11-150

7/31/2003

Image 35

Diamondback 1150Er, 1150Rb, 1150Ub, 1150St manual 22-11-150

Contents

E R I E S Purchaser’s Reference Information To Activate Warranty Table of Contents Ntroduction R N I N G to Reduce Risk of Injury to Yourself or Others Safety Instructions & Warnings 1150Ub Assembly Drawing 1150Ub Assembly Instructions 1150Rb Assembly Drawing Seat Frame Assembly 1150Rb Assembly InstructionsRear Stabilizer Bar Assembly 1150St Assembly Drawing Waterbottle 1150St Assembly InstructionsHandrail Assembly 1150Er Assembly Drawing Transportation Wheel Assembly 1150Er Assembly Instructions 1150 Er Series Operation & Comfort TipsGeneral 1150 Series Tips 1150Ub/Rb Heart rate is an important key to your exercise Workout GuidelinesGood health is an exercise in common sense = 85% = 60% Maximum Heart Rate & Training ZoneQuantity & Quality Get a smart start on exercising Chest Strap Standard Heart Rate MonitoringConsole Pulse Hand Grips Standard L11 L12 L13 L14 L15 L16 L17 L18 L19 L20 Intensity level deﬁnitionsL10 Alphanumeric Message window Console LayoutProgram key Dot Matrix window Getting Started Workout ProgramsQuick Start Program Manual Program Enter another program during Manual program Entering WeightRandom Program Entering Program Time Enter another program during Random program Entering Program Intensity Level Enter another program during Fatburner program Fatburner ProgramProgram Proﬁle Enter another program during Interval program Interval Program Strength Program Enter another program during Strength program Target Heart Rate Program Enter another program during Target Heart Rate program Adjusting Target Heart RateHeart Rate Interval Program Entering Target Heart Rate Enter another program during HR Interval program Entering Lower HR GoalEntering Upper HR Goal This program is for 1150St only Heart Rate Training Program Adjusting Heart Rate Percentage Constant Power MET Program Entering MET Level Adjusting MET LevelUser 1 & User 2 Program To Save a program into User 1 or User Maintenance Domestic Warranty Information IMPORTANT! IMPORTANT! IMPORTANT! Important 22-11-150