360efOM 6/22/06 4:22 PM Page 12
Console Operation
Display Windows
•Pulse display window: Place both hands on the contact heart rate sensors to get a pulse reading.
•The console includes one large LCD window that displays:
o Resistance Level: The current resistance level from 1 to 8 is shown by the bar graph display on the left side of the screen.
o Time, Speed, Distance, Calories, or Pulse: The large LCD window can dis play one of these data types at a time. To change the data type being displayed, press the "MODE" key at any time during a program.
o Scan option for data displays: To set the data display to cycle through the data types automatically, press the "MODE" key until the word "SCAN" appears in the LCD window below the data display.
Keys
•START/STOP key: Press the START/STOP key once to start or pause the program.Press and hold for 2 seconds to reset the console.
•UP/DOWN key: Press the UP or DOWN key to adjust the default reading of Time, Distance, and Calories during the programming.
•MODE key: Press the MODE key before starting a program to select a different program type.
•During a program, pressing the MODE key will select a different data display on the large LCD window.
Console Setting
•POWER: Console is powered by 2AA batteries.
•PAUSE mode: If no RPM has been detected for 25 seconds, or the START/STOP key has been pressed once during the program, the console will enter PAUSE mode. The large LCD will display "PAUSE".
•To resume the program from PAUSE mode, press the START/STOP key once.
•POWER SAVE mode: If no RPM has been detected for 5 minutes, the console will enter POWER SAVE mode, and the displays will shut down. To start the con sole, press any key or start pedaling the unit.
10 | 360 Ef Owner’s Manual |
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