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Diamondback
360 Ef manual Console Layout
Models:
360 Ef
1
9
20
20
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20 pages
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Warranty
Maintenance
Assembly Drawing
Resistance Adjustment
Console Setting
Weight
To obtain service
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360efOM 6/22/06 4:22 PM Page 11
Console Layout
360 E
f
Owner’s Manual
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Contents
360efOM 6/22/06 422 PM
To Activate Warranty
Purchaser’s Reference Information
Shipping Materials
Table of Contents
Introduction
Safety Instructions and Warnings
Assembly Drawing
Frame Assembly
Assembly Instructions
Console Mast Assembly
Console Assembly
Resistance Adjustment
Pulse Hand Grips Adjustment Knob Console LCD Window
Operation & Comfort Tips
Pulse Hand Grips
Console Layout
Console Operation
Console Setting
Display Windows
Keys
Programs
Adjusting Load
Getting Started
Program Notes
S T a N C E T a R G E T P R O G R a M
Workout guidelines
Good health is an exercise in common sense
BMI = weight lb ÷ height2 in x
’10
Heart rate is an important key to your exercise
Typical Target Zone Exercise Patterns for 35 year-old
Heart Rate Guidelines 60% 85% Maximum Target
Maximum Heart Rate & Training Zone
Quantity & Quality
Get a smart start on exercising
Domestic warranty Information
Warranty Registration
To obtain service
Effective June
Who is covered
Parts & Service
Warranty voided if
Exclusions
Additional Rights
Maintenance
Diamondback Fitness Warranty Card
Warranty card
Diamondback Fitness
