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Home Gym
Diamondback
460
manual
Models:
460
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36 pages
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Default Values
Warranty
Maintenance
460Ub Assembly Drawing
Weight
To obtain service
Page 33
Image 33
Notes
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460 Series Owner’s Manual
Page 32
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Image 33
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Contents
Page
To Activate Warranty
Purchaser’s Reference Information
Shipping Materials
Table of Contents
Introduction
Safety Instructions and Warnings
460Ub Assembly Drawing
460Ub Assembly Instructions
460Rb Assembly Drawing
460Rb Assembly Instructions
Console Assembly
460Ef Assembly Drawing
460Ef Assembly Instructions
Frame Assembly
Handrail Assembly
Workout guidelines
BMI = weight lb ÷ height2 in x
Good health is an exercise in common sense
’10
Typical Target Zone Exercise Patterns for 35 year-old
Heart Rate Guidelines 60% 85% Maximum Target
Maximum Heart Rate & Training Zone
Quantity & Quality
Get a smart start on exercising
Heart Rate Monitoring
Pulse Hand Grips Standard
Chest Strap Optional
Default Values
Console
Glossary of Terms
Console Layout and Controls
Enter key
Start a Program
Basic Operation
Getting Started
Workout Programs
Beginning the Program
During the Program
R K O U T S U M M a R Y
Workout Programs
Pause, Reset, Switch, Stop or Save the program
Interval
Hill
Strength
Target Heart Rate
Workout Programs
To obtain service
Domestic warranty Information
Warranty Registration
Effective June
Parts & Service
Warranty voided if
Exclusions
Additional Rights
Maintenance
Page
Page
Diamondback Fitness Warranty Card
Warranty card
Diamondback Fitness
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Contents
