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Home Gym
Diamondback
460
manual
Models:
460
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36 pages
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Default Values
Warranty
Maintenance
460Ub Assembly Drawing
Weight
To obtain service
Page 34
Image 34
Notes
34
f
460 Series Owner’s Manual
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Contents
Page
Purchaser’s Reference Information
To Activate Warranty
Shipping Materials
Table of Contents
Introduction
Safety Instructions and Warnings
460Ub Assembly Drawing
460Ub Assembly Instructions
460Rb Assembly Drawing
460Rb Assembly Instructions
Console Assembly
460Ef Assembly Drawing
Frame Assembly
460Ef Assembly Instructions
Handrail Assembly
Good health is an exercise in common sense
BMI = weight lb ÷ height2 in x
Workout guidelines
’10
Maximum Heart Rate & Training Zone
Heart Rate Guidelines 60% 85% Maximum Target
Typical Target Zone Exercise Patterns for 35 year-old
Quantity & Quality
Get a smart start on exercising
Pulse Hand Grips Standard
Heart Rate Monitoring
Chest Strap Optional
Console
Default Values
Glossary of Terms
Console Layout and Controls
Enter key
Basic Operation
Start a Program
Beginning the Program
Workout Programs
Getting Started
During the Program
R K O U T S U M M a R Y
Workout Programs
Pause, Reset, Switch, Stop or Save the program
Interval
Hill
Strength
Target Heart Rate
Workout Programs
Warranty Registration
Domestic warranty Information
To obtain service
Effective June
Exclusions
Warranty voided if
Parts & Service
Additional Rights
Maintenance
Page
Page
Warranty card
Diamondback Fitness Warranty Card
Diamondback Fitness
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