960OM-rev1 5/31/06 723 AM | Diamondback 960Ef instruction

960OM-rev1 5/31/06 7:23 AM Page 3

960 Ef Owner’s Manual

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Diamondback 960Ef manual 960OM-rev1 5/31/06 723 AM

Contents

960OM-rev1 5/31/06 723 AM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Save this Operating Instructions Manual for Your Refernce Safety Instructions and Warnings Assembly Drawing Assembly Instructions Workout guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense ’10 Quantity & Quality Maximum Heart Rate & Training ZoneGet a smart start on exercising Heart Rate Guidelines 60% 85% Maximum Target Operating Tips Pulse Hand Grips StandardChest Strap Standard Console Default valuesGlossary of Terms Console Data display window Workout program selecting keys Workout data display Dot matrix/profile displayTime & Pulse displays Function keys Level Up/Down keys Workout Programs Workout Summary N U a L Program Default ValuesQuick Start Key Entering Weight Accepting default values or Entering the program setup modeEntering Age Entering Time N D O M T E R V a L L L R E N G T H HR Interactive Programs R G E T H R I N T E R V a L Workout Programs Workout Programs Maintenance Domestic warranty Information Parts & Service Warranty voided ifExclusions Additional Rights Diamondback Fitness Warranty Card Warranty card Diamondback Fitness