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| Table of Contents |
Purchaser’s reference information | Inside Front Cover |
Introduction | 2 |
Safety Instructions and Warnings | 3 |
Assembly Drawing | 4 |
Assembly Instructions | 5 |
Workout Guidelines | 6 |
Maximum Heart Rate & Training Zone | 7 |
Quantity & Quality | 7 |
Heart Rate Monitoring Devices | 8 |
Pulse hand grips | 8 |
Chest strap | 8 |
Console | 9 |
Glossary of Terms | 9 |
Default Values | 9 |
Operating Tips | 9 |
Console Layout | 11 |
Displays | 12 |
Function Keys | 13 |
Workout Programs | 14 |
Warm Up | 14 |
Cool Down | 14 |
Workout Summary | 15 |
Quick Start | 16 |
Classic programs | 16 |
Manual | 16 |
Random | 18 |
Interval | 19 |
Hill | 20 |
Strength | 21 |
HR Interactive Programs | 22 |
Target HR | 22 |
HR Interval | 23 |
Maintenance | 26 |
Domestic Warranty Information | 27 |
Warranty Card | Inside Back Cover |
960 Ef Owner’s Manual | 1 |
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