Diamondback PM4360 manual MP3/iPod Input Jack and Speakers, Default Settings

FITNESS TEST

At the end of a program, pressing the FITNESS TEST button once will launch the Fitness Test program. Based upon the rate at which the user’s heart rate decreases over a sixty (60) second period, the Fitness Test program provides a basic analysis of the user’s fitness by displaying F1, F2, F3, F4 F5 or F6 where F1 represent the highest level of fitness.

MP3/iPod Input Jack and Speakers

The Response console offers an on-board amplifier and stereo speaker set which can be connected to an Mp3 player, iPod® or iPhone®. Connect one end of a male-to-male 3.5 mm stereo cable (not included) to the headphone jack of the device and the other end to the console port located just above the accessory tray. Sound levels are controlled by the device so be sure to check the internal settings of the player if the noise level is not satisfactory.

Default Settings
•	Gender	Male
•	Age	25 years
•	Weight	50 Kg
•	Time	0 minutes. If left at zero, the program time will count up and run continuously until stopped by the
		user. If an entry is made, the program will count down from the entered value.
•	Segment Time	Equals 1/20th of the entered time. If 30 minutes is entered for the program time, each segment will
		equal 90 seconds.
•	Load	Level 1

NOTE: The default values for Age, Weight and Time will update and be stored as the default values when changed in the program settings.

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