E
15
sensor Cook
You can cook many foods by touching the se nsor
cook pad and the food number. You don’t need to
calculate cooking time or power level.
• Supposeyouwanttocookgroundmeat.
Procedure
Step Touc h
1. Touch sensor cook
pad, number 1 for
ground meat. 1
2. Touch sTAR T pad.
NOTEs
Sensor Cook can be pro grammed with More 1.
or less time adjustment. See page 22.
The final result will vary according to the food 2.
condition (e.g. initial temperatu re, sha pe,
quality). Check food for temperature after
heating. If additional time is needed, continue
to heat manually.
Stay near the oven while it’s in use and check 3.
cooking progress frequently so that there is
no chance of overcooking food.
sensor Cook chart
Food Amount Procedure
Ground Meat1. 0.25 - 2.0 lb Use this setting to c ook ground beef or turkey as patties or in a
casserole to be added to ot her ingred ients. Plac e patties on a
microwave-safe rack and cover with wa x paper. Place ground meat
in a casserole and cover with wax paper or plastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
large pieces. Re-cover and touch sTA RT. After cooking, let stand,
covered, for 2 to 3 minutes.
Rice2. 0.5 - 2.0 cups Plac e rice into a deep casserole dish and add double quantity of
water. Cover with lid or plastic wrap. After co oking, stir, cover and
let stand 3 to 5 minutes or until all liquid has been absorbed.
Rice Water size of casserole dish
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 c ups 3 quart or larger
Fish/Seafood3. 0.25 - 2.0 lb Arrange in ring around shallow gla ss dish (roll fillet with edges
underneath). Cover with plastic wrap. Af ter coo king, let stand,
covered, 3 minutes.
Frozen Entrees4. 6 - 17 oz Use this pad for frozen, convenience foods. It will give satisf actory
results for mo st brands. You may wish to try several and choose
your favori te. Remove package fr om outer wrapping and follow
package directions for covering. After cooking, let sta nd, covered
for 1 to 3 minutes.
Chicken 5.
Breast
0.5 - 2.0 lb Cover with vented plastic wrap. When oven stops, turn over. Shield
with small, flat piece s of aluminum foil any areas that are cooking
too rapidly. Re-cover and touch s TART. After cooking, let stand,
covered 3 to 5 minutes. Chicken should be 160˚F.
Sensor Modes