E
14 Sensor Modes
Quick sensor chart
Food Amount Procedure
Fresh Veggies:
Soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
Hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
1 medium
0.25 - 1.0 lb
0.25 - 2.0 lb
2 - 4 medium
0.25 - 2.0 lb
2 - 4 pcs.
0.25 - 2.0 lb
0.25 - 2.0 lb
1 - 2
Wash and place in c asserole. Add no water if veget ables
have just been washed. Cover with lid for tender vegetables.
Use plastic wrap for tender-crisp vegetables. Touch fresh
veggies pad once. After cooking, stir, if possible. Let stand,
covered, for 2 to 5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Touch fresh veggies pad twic e. After cooking,
stir, if possible. Let stand, covered, for 2 to 5 minutes.
Frozen Veggies 0.25 - 1.25 lb Add no water. Cover with lid or plastic wrap. Af ter cooking,
stir and let stand, covered, for 3 minutes.
Popcorn Regular
3.0 - 3.5 oz bag
Snack
1.5-1.75 oz bag
Use only popcorn package d for the microwave. Try
several brands to decide which you like. Do not try to pop
unpopped kernels. Use the pop corn/bacon tray provided
with your unit to cook popcorn quickly and efficiently. Touch
popcorn pad once for regular. Touch popcorn pad twice
for snack size. This sensor works well with most brands
of microwave popc orn. You may wish to try several and
choose your favorite. Pop only one bag at a time. Unfold
the bag and place in oven according to directions.
Baked Potato 1 - 8 med. Pierce with fork in several places. Place on paper towel on
turntable. After cooki ng, remove from oven and let stand
wrapped in foil for 5 to 10 minutes.
Sensor Reheat 4 - 36 oz Place in dish or casserole slightly larger than a mount to be
reheated. Flatten, if pos sible. Cover with lid, plastic wr ap
or wax paper. Use covers such as plastic wrap or lids with
larger quantities of more dense foods such as stews. After
reheating, stir well, if possible. Re-cover and allow to stand
2 to 3 minutes. Foods should be very hot. If not, continue
to heat with variable power and time.