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Fitness Quest 386da manual

Models: 386da

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Parts list Connecting Arms Assembly Safety

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FIGURE 13

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Fitness Quest 386da manual

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Contents

Model 386da Dual Action Magnetic Bike Table of Contents Read all instructions before using this machine Important Safety InstructionsOrdering Missing or Defective Parts Comments or Questions?Please Read ALL Instructions Carefully Before Assembling AssemblyAssembly Detail Steps 18 and 19 are for Dual Action Mode Connecting Arms Is for Single Action ModeConsole Battery Door TWO AA Size Batteries Extension Wire General guidelines to follow SET Fitness GoalsMonitoring Your Heart Rate When and how much exercise to doPlanning AN Exercise Program Heart Rate Target Zone for Cardiovascular Fitness Some suggested warm-up exercise are as follows Warming UPWorking OUT Computer Instructions QTY. Part Name Parts ListPage Fitness Quest Inc. All rights reserved Dedication to Quality