Total Gym 1000 Setup - Official Owners Manual

e x e r c i s e s y s t e m

O W N E R ’ S M A N U A L

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Fitness Quest Gym1000 manual N E R ’ S M a N U a L

Contents

N E R ’ S M a N U a L Table of Contents Leg Pulley Accessory Kit Product SpecificationsWing Attachment Safety Cautwarningon SET UPPage Pull UPS Wing AccessoryLEG Pull CRUNCHES, Legs and SIT UPS Squats Front PressNear the front crossbar HOW to Attach the LEG Pulley Accessory KIT Exercising with the Wing Accessory Only Important Things to Remember When Using the Total GymStarting OUT Exercising with the Handles Only Routine Maintenance Inspection and MaintenanceInspect Your Total GYM 1000 Prior to Each USE To Store Your Total GYM To Remove the Glideboard Part Description Total GYM 1000 Parts List Total Gym 1000 Exerciser OWNER’S Purchase Record