per minute. The five commonly accepted heart rate zones can help you determine the intensity of your workout. For more about heart rate zones, see page 36.

To set a heart rate alert:

1.Press menu > select Training > Alerts > HR Alert.

2.In the Max HR Alert field, select a zone or select Custom to specify your own alert value. The maximum value allowed is 235 bpm.

Training

3.Repeat for the Min HR Alert field. The minimum value allowed is 35 bpm.

note: When entering custom heart rate values, you must set the minimum and maximum alerts at least 5 bpm apart.

Using Cadence Alerts

note: To use cadence alerts, you must have an Edge 705 and a GSC 10.

The cadence alert notifies you if your cadence exceeds or drops below a specific number of revolutions of the crank arm per minute (rpm). For more information about training with cadence, see page 41.

Edge 605/705 Owner’s Manual