Training

To turn off Virtual Partner: Press menu > select Training > Virtual Partner > Off.

Workouts: Simple, Interval, and Advanced

Press menu > select Training > Workouts to choose the type of workout right for you.

Simple and interval workouts are replaced each time you create a workout of the same type. You can save and edit advanced workouts. For information about transferring workouts to and from your Edge, see page 10.

Using Workouts

During your workout, press mode to see the workout data page. When you complete all steps in your workout, the “Workout Finished” message appears.

To end a workout early: Press menu > select Training > Stop Workout.

To end an interval or advanced

workout step early: Press the lap/reset button.

Simple Workouts

For simple workouts, enter your time, distance, or pace goals, and the Edge displays the Virtual Partner to help you achieve them. It is easy to set up one of the following simple workouts with your Edge:

•Distance and time

•Time and speed

•Distance and speed

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Edge 605/705 Owner’s Manual