i.~Jsemedi~]mor- heavy-weight cookw:~re-.Aluminumcookware co~]ductsheatfasterthanother

n?e!a!sCast. ironandcoatedcast ironcookwareis slowto absorb

heat,butgenerallycooksevenly

at LO or MEDIUMsettings.Steel pansmay Cook unevenly if not

combinedwithothermetals.

Food

Cookware

Cereal

Covered

Cornmeai,grits,

oatmeal

Saucepan

cocoa

Uncovered

 

Saucepan

Coffee

Percolator

Eggs

Covered

Cookedinshell

 

Saucepan

Friedsunny-side-up

Covered

 

Skillet

Friedovereasy

Uncovered

 

Skillet

Poached

Covered

 

Skillet

Scrambledor omelets

Uncovered

 

Skillet

Fruits

Covered

 

Saucepan

Meats, PoultryCovered

Braised:Potroastsof Skillet beef.lambor veal; porksteaksand

chops

Pan-fried:TenderUncovered

chc)ps;thin steaks upSkillet LO3/4-inch; minute

.:eaks; hamburgers; tr:Irik:,and sausage:

thin fish fillets

.——

Use non-stickor coatedmetal

fittinglids. Matchthe sizeof the

cookware.Flatground~roceram”

saucepanto the sizeof the surface

saucepansor skilletscoatedon the

unit. A pan thatextendsmorethan

bottomwithaluminumgenerally

an inchbeyondtheedgeof thetrim

cookevenly.Use glasssaucepans

ringtrapsheatwhichcauses

withheat-spreadingtrivets

“crazing”(finehairlinecracks)

availablefor thatpurpose.

on porcelain,anddiscoloration

 

--

rangingfromblueto dark grayon

2. Toconservethe mostcooking

chrometrim rings.

energy,pansshouldbe flat on the

 

 

bottom,havestraightsidesandtight

 

 

DirectionsandSetting

Settingto Complete

 

Comments

toStartCooking

Cooking

 

HI. In coveredpanbring

LOor WM, thenaddcereal.

Cerealsbubbleandexpandas

watertoboilbeforeadding

Finishtimingaccording

 

theycook;uselargeenough

cereal.

tonacka~edirections.

 

saucepanto preventboilover.

HI. Stirtogetherwateror

MED.to cook1or 2 minutes

Milkboilsoverrapidly.Watchas

milk,cocoaingredients.

tocompletelyblendingredients.

boilingpointapproaches.

Bringjusttoa boil.

 

 

 

HI. Atfirst perk,switch

LOto maintaingentlebut

Percolate8 to 10minutesfor

heatto LO.

steady perk.

 

8 CUPS,lessforfewercups.

HI. Covereggswithcool

LO.Cookonly3 to 4

 

 

water.Coverpan,cook

minutesforsoftcooked;

 

untilsteaming.

15minutesfor hardcooked.

 

MEDHI. Meltbutter,add

Continuecookingat MEDHI

If youdonotcoverskillet,baste

e~s andcoverskillet.

untilwhitesarejust set, about

eggswithfattocooktopsevenly.

 

3 to 5 moreminutes.

 

 

HI. Meltbutter.

LO,thenadde~s. When

 

 

bottomsofeggshavejust set,

 

 

carefullyturnoverto cook

 

 

otherside.

 

 

HI. In coveredpanbring

LO.Carefullyaddeggs.

 

Removecookedeggswithslotted

waterto a boil.

Cookuncoveredabout5

 

spoonor pancaketurner.

 

minutesat MEDHI.

 

 

HI. Heatbutteruntillight

MED.Addeggmixture.

Eggscontinuetoset slightlyafter

goldenin color.

Cook,stirringto desired

cooking.Foromeletdonotstir

 

doneness.

 

last fewminutes.Whenset, fold

 

 

 

in half.

HI. Incoveredpanbring

LO.Stiroccasionallyand

Freshfruit: Use 1/4to 1/2cup

fruitandwatertoboil.

checkforsticking.

 

waterperpoundof fruit.

 

 

 

Driedfruit: Usewateras package

 

 

 

directs.Timedependsonwhether

 

 

 

fruit hasbeenpresoaked.If not,

 

 

 

allowmorecookingtime.

H]. Meltfat, thenaddmeat.

LO.Simmeruntilfork

 

Meatcanbe seasonedandfloured

Switchto MEDHI to

tender.

 

beforeit is browned,if desired.

brownmeat.Addwateror

 

 

Liquidvariationsfor flavorcould

otherliquid.

 

 

be wine,fruitor tomatojuice or

 

 

 

meatbroth.

 

 

 

Timing:Steaks1to 2-inches:1to

 

 

 

2 hours.BeefStew:2 to3 hours.

 

 

 

PotRoast:2!+to4 hours.

H1.Preheatskillet,then

MEDHI or MED.Brownand

Panfryingis bestfor thinsteaks

greaselightly.

cooktodesireddoneness,

andchops.If rare is desired,pre-

 

turningoveras needed.

 

heatskilletbeforeaddingmeat.

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GE JB400GK, JB490GJ, JB391GK, JSP28GJ, JSP27J warranty Cookware, Cereal, Coffee, Fruits