Poultry
Let turkey breast and other pmdtry stand for 5 to 10 minutes after microwaving.
If you usc a meat thcrmomctcr while cooking. make sure it is safe for usc in rnicrowavc ovens.
Food | Contiiner Cover | Power hvel & Time | Commen6 |
Chicken
Pieces | Plate or | Wax paper | High (10) | 2 M to 3 min. |
(per piece) | oblong dish |
|
| total |
Whole chicken | Oblong dish | Wax paper | High (10) | 1 I to 13 min. |
(8 picccs) |
|
|
| total |
(unstuffed) | Oblong dish | Cooking bag | 10 to 12 min. | |
|
|
|
| pcr lb. |
(stuffed) | Oblong dish | Cooking bag | 13 to 16 min. | |
|
|
|
| pcr lb. |
Arrange in single layer in cooking dish so thickest meaty picccs arc to outside edges of dish. Turn picccs over and rearrange after half of cooking time.
Brush with browning agent. ifdcsircd. Slit bag near closure to vent. Close sccurcly with plastic tic. Cook
Cornish Hem
Halves | Square or | Wax paper | 12 to 14 min. | Arrange | |
| oblong dish |
|
| per lb. | stuffing, if desired. |
Whole (stuffed or | Square or | Wax paper | 13 tn 15 min. | Place | |
unstuffed) | oblong dish |
|
| per lb. | after half of cooking time. Shield tips of |
|
|
|
|
| wings and Icgs with foil. |
|
|
|
|
|
|
Duckling
Oblong dish | Cooking bag | High (10) | 6 to 8 min. | Microwave |
and trivet |
|
| pcr lb. | cooking time. Brush with browning sauce |
|
|
|
| or broil top surface of cooked bird until |
|
|
|
| brown and crisp. |
firkey hreast | Oblong dish | Cooking bag | Medium (5) | 13 to 15 min. | Tic ribs to breast cavity. Place breast in |
|
|
|
| per lb. | cooking bag. Close securely with plastic tic. |
|
|
|
|
| Place |
|
|
|
|
| on underside near closure to vent. Turn over |
|
|
|
|
| after half of cooking time. |
|
|
|
|
|
|
Vegetables
1.Always use
2.Salt vegetables after cooking. Salting before cooking may cause darkening and dehydration of surface.
3.Arrange vcgctablcs, such as asparagus, with the thickest pieces to the outside of the dish.
4.Cover vegetables when cooking If using plastic wrap. turn back one corner to vent.
5.Larger vegetable picccs will take longer to cook than smaller picccs
6.For more even heating, stir, rearrange or rotate vegetables during cooking.
Vegetible | Amount | Power Level | Time | Commenk |
Asparagus
(fresh cuts)
(fresh spears)
(frozen spears)
Beans (fresh green) (frozen green) (fruzen lima)
Beets
(fresh. whole)
1 lb. (3 cups) cut into | High (10) | 8 to 10 min. |
1 to |
| 8 to 10 min. |
1 lb. | ||
High (10) | 6 to 8 min. | |
1 lb. cut in half | High (10) | 13 to 17 min. |
High (10) | 7 to 9 min. | |
High (10) | 7 to 9 min. | |
I bunch | High (10) | 20 to 25 min. |
In
In I
In
In
In
23