GE 164 D2092P127 Fruit Power Level Defrost, Meat Power Level Defrost, Poultry Power Level Defrost

	First	Half	Second Half
Food	Time,	Min.	Time, Min. Commenk

Fruit [Power Level: Defrost (3)]

Fresh (10 to 16 oz. )	2 to 3	2 to 3	Place package in oven. Remove foil or metal. After minimum time,
			break up with fork. Repeat if necessary.
Plastic pouch-l to 2	I to 3	3 to4	Place package in oven. Flex package once.
(10-oz. package)

Meat [Power Level: Defrost (3)]

Bacon (1 lb. )	2 to 3 pcr lb.	2 to 3 per lb.	Place unopened package in oven. Let stand 5 minutes after defrosting.
Franb (1 lb.)	2 to 3	2 to 3	Place unopened package in oven. Microwave just until franks can be
			separated. Let stand 5 minutes, if necessary, to complete defrosting.
Ground: beef& pork	3 to4	3 to4	Turn meat over after first halfoftime.
(1 lb. )
(2 Ibs. )	6 to 7	6 to 7	Turn meat over after first halfoftime. Scrape off softened meat after
			second half of time. Set aside. Breakup remaining block and microwave
(5 Ibs. )			I to 2 minutes more.
	12 to 13	12 to 13	Turn meat over after first halfoftime. Scrape off softened meat after
			second half of time. Set aside. Microwave 6 to 8 minutes more. Scrape
			and set aside. Break up remaining block and microwave 3 to 5 minutes
			more.
Roast: beef, lamb. veal*	8 to 10 per lb.	8 to 10 per lb	Place unwrapped roast in cooking dish. Turn roast over after first half of
(3 t04 Ibs. )			time. Defrost for second half of time. Let stand for 30 minutes to 1 hour.
Roast, pork	6 to 8 per lb.	4 to 6 pcr lb.	Place unwrapped roast in cooking dish. Turn roast over after first half of
(3 t04 Ibs. )			time. Defrost for second half oftimc. Let stand for 30 minutes to 1 hour.
Sausage, bulk
(l-lb. tray)	2 to 3	2 to 4	Turn over after first halfoftimc. Let stand 5 minutes.
(l-lb. roll)	2 to 3	3 to 4	Turn over after first halfoftime. Let stand 15 minutes.
Sausage, links	2	1 M to 2 k	Rotate package 1/4 turn after first half of time. Let stand 5 minutes.
(1 to I M Ibs. )
Sausage, patties	2	2 to 3	Turn over and separate after first halfoftime. Remove patties as
(12-oz. package)			they thaw.
Spareribs, pork	2 to4 per lb.	2 to4 per lb.	Place unwrapped ribs in cooking dish. Turn over after first halfoftimc.
(2 to 3 Ibs.)			After second halfoftime, separate pieces with table knife. Let stand to
			complete defrosting.
Steak, chops & cutlets	3 to5 per lb.	3 to5 per lb.	Place unwrapped meat in cooking dish. Turn over after first half of time
			and shield warm areas with foil. After second halfoftime, separate
			pieces with table knife. Let stand to complete defrosting.

*USC Warm (1) for roasts,

Poultry [Power Level: Defrost (3)]

Chicken, broiler-fryer,	9 to 11	9 to 11	Place wrapped chicken in dish. Unwrap and turnover after first half of
cut Up (2 M to 3 Ibs. )			time. After second halfoftime, separate pieces and place in cooking
			dish. Microwave 2 to 4 minutes more, if necessary. Let stand a few
			minutes to finish defrosting.
Chicken, whole	12 to 14	12 to 14	Place wrapped cbickcn in dish. After first half oftimc, unwrap and turn
(2 M to 3 Ibs.)			chicken over. Shield warm areas with foil. To complete defrosting, run
			cool water in cavity until giblets can be removed.
Cornish hen	5 to 6perlb.	5 per lb.	Place unwrapped hen in oven breast-side-up. Turn over after first half of
			time. Run cool water in cavity until giblets can be removed.
Duckling	4 to 6per lb.	4 to 6 per lb.	Place unwrapped duckling in oven. Turn over after first halfoftimc.
			Shield warm areas with foil. Run cool water in cavity until giblets can be
			removed.

Turkey breast (4 to 5 Ibs.) 3 to5 per lb. 3 to 5 per lb.

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Place unwrapped breast in microwave-safe dish breast-side-down. After first halfoftime, turn breast-side-up and shield warm areas with foil. Defrost for second halfoftime. Let stand 1 to 2 hours to complete defrosting.

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