FoodGuide
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1. Mostconveniencefoodscanbereheatedbymicrowaveonly,since | 2. | — | |
theyarealreadycookedAlwaysusemicrowavesafecontainers. | microwavesafecontainer. |
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(glassorplastic)Forfoodsneedingbrowningorcrisping,. | 3, AmountscanbeincreasedTocookmultiplepackages,addtimes. |
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conventionalbakingisrecommended, | togetherCheckatminimumtime. | . |
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Fwd | Container | Cover | PowerLeveJl&Time | Comments |
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A~@iz~~ & Snacks |
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Pastrybites | Microwave | No | High(10) | %to2%min. |
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| safedish |
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Frozenprepared | Papertowel | No | High(10) | 2 to3 min. | Removefromfoilpackageandwrapinpaper | |
sandwiches |
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| persandwich | towelRotatedish1/2turnafterhalfoftime. | . |
Popcorn | Microwavebag | No | High(10) | 3 to5 min. | Followpackagedirections. |
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E&s&Cke$e |
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Scrambkdegg | Microwave | No | High(10) | 3Pito4% | Microwaveabout1minuteper1/4cup |
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substitute | safedish |
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| mixture,Stiratlcrhalfoftime.Letstandto |
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(8=w.cation) |
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| completecooking. |
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Cheesesouffle | Microwave | No | Defrost(3] | 9 to Umin. | ||
| 9 to 11min. | ToCook:Dividebetween3or4 buttered |
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| plateand |
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| custaticups,6 |
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| custardcups |
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| minutes,Soufflesaredonewhencenterisset. | |
Breakfast, | I%ckage | Package | High(10) | 2 t04 min. | Removepqer trayfromcarton.‘Ihrnback |
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scrambledeggs | papertray | cover |
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| fihlltoexposepotatoes. |
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(6!4Hozwith.) |
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sausageandhash |
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brownpotatoes |
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Welshrarebit | Microwave | Yes | Defrost(3) | 5 rnim | Stiror breakupafterdefrostingtime.Stir |
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safedish |
| High(10) | 5 to6 min. | beforeserving. |
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Fish&Shellfiih |
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Craborshrimp | Rekqy? | No | High(10) | 4 to5 min. | Puncturepouch3 or4 timeswithforktovent. | |
newburg(61A=oz.) | pouch |
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Fish&chips | Packagetray | No | High(K)) | 4 to6 min. | RemovefbilcoverReturntraytocartonor. |
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(5to 14”02*) |
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| distributeevenlyonmicmwavesafedish. |
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Deviledcrab | Microwave | No | High(10) | 3to4 min. |
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(6=ozJ | safedish |
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Breadedfish | Mimmvave | No | High(10) | 4 to5 min. | Distributeevenlyonmicrowavesafedish. |
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(5m KM%) | safkdish |
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(I4to 16”02.) |
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| High(10) | 7 to9min. |
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(23to2%X?.) |
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| High(10) | 10to L?min. |
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Meat |
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Frozenmeats | Micmve | No |
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| Mpouchpnckageisused,puncttarewithfork | |
(5to8=oz.) | safedishor |
| High(10) | 4!4to7 min. | tovent. |
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(10to | pouch |
| High(10) | 5 to 11min. |
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(16to32Moz.) |
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| High(10) | 12to20min. |
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Drymixes | Microwave |
| High(K)) | 11!020min. | Addcooked,drainedhamburger. |
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(hamburgeradded) | safecasserole |
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TVdinners | Paektigetmy | Carton |
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| Removefoilcover;replaceincarton.Rotate | |
(6to 1lY?*OZ,) | andcarton |
| High(iO) | 6 to8 mint | i/4turnafterIMfoftime, |
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(I2to20=fxzt) |
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| High(10) | 7 to 10min. |
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