L Alwaysusemicrowavesafecookware,glassorplasticCook. | 4, | Sizeofpiecesaffwtscookingtime,Largepiecesgenerallytake | — |
mostvegetableswithtightcovercosteamthem.Exceptionsare | s* | longerthansmallun!f?mpieces. | — |
potatoescookedintheirskinsandwateryvegetableswhichneed | Justaswhencookingconventionally,vegetablemixturesshould | ||
nowateraddedforsteam. |
| havesimilardensitiesordegreesoffirmnessinordertocook |
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2. DonotsalttopsofvegetablesbeforemicrowavingIfdesired,add. |
| togethersuccessfidlyFirm,crispvegetableslikecarrots,. |
|
salttowaterindishbeforeaddingvegetablesSaltcansometimes. |
| cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowaving |
|
causebrownspotsonvegetablesduringmicrowaving. |
| a firmvegetablewitha soflone(carrotsandpeas,forexample) |
|
3. Cookingtimeforvegetablesaffectsfinishedtasteandtexture. |
| cutthecarrotsinjuliennestripssotheywillcookasfastasthe |
|
| peas.Or,startcookinglargercarrotpiecesfirst,andaddpeas |
| |
| duringlastfewminutes. |
|
orlonger. |
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|
Vazetabks | Container | Cover | PowerLevel82Time | Comments | |
~l~~e;,pieces | Casserole | Yes | High(10) | 11to 14min. | Add1/4to 1/2cupwater.Iffrozen, |
|
|
|
| reducetime3 to5 minutesbecause | |
|
|
| 14to18min. | vegetablesareblanched. | |
Whole,halvesorlarge, | Potatoes:Cookon | Potatoes:No | High(10) |
| Prickskinofpotatoesbeforecooking. |
starchyvegetables | ovenfloor(no | Winter |
|
|
|
(FWatoes,wintersquash, container)Other | squash, |
|
|
| |
cauliflower,etc.) | vegetables:Square | cauliflower, |
| 12to20min. |
|
(Mb.,3to4) | oroblongdish | etc.:Yes |
|
| |
orcasserole | Yes | High(10) | 16to20min. | CutinpiecesorhalvesNoadditional. | |
Watery(Tomatoes, |
|
| |||
summersquash) |
|
|
| 4 to5 min. | waterneeded. |
|
|
|
| ||
|
| High(10) | 6 to8 min. | Uselargeenoughcasseroletoallowfor | |
VegetableCasseroles |
| Yes | 18to20min. | ||
(Withrawvegetables) |
|
|
| boilingindish. | |
(Withprecooked |
|
|
| 10to i2min. |
|
vegetables) |
|
|
| 10to 12min. | |
| Yes | High(10) | |||
(6to8scrvmgs) |
|
|
|
| substitute1tablespoonoilforwater |
|
|
|
|
| andfollowtimesincookingguide. |
Blanchingfresh | Glass | Yes | High(10) | 3 to5 min. | Bhmchonlyi poundor 1quartprepared |
vegetablesfor | casserole |
|
|
| vegetablesatatime.Placein |
freezing |
|
|
|
| aikerde withl/4tO1/2cupwater.- |
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|
|
|
| Blanched~etabkwwillhavebright,even |
|
|
|
|
| colorandwtllbeslightlysofkwd.Cod |
drainedblanchedvegetablesimmediately byplungingincontaineroficewater.
&
L Becausemicrowavedsaucesevaporatelessthanantherangetop, 2, Mi~mved rmttee$donotnwdtobestirredconstantlybutmost
theyarethinnerthanconventionallycookedsaucesmadewiththe shouldbewhidwdvigorouslywithwirewhiskonceortwice
sameamountofthickeningIncreasethickeningbyriddingan.whilemicrowaving,
extrateaspoonto1tablespoonflourorcornstarchforeachcup | 3. Vmybasicwhitesauce(see | age23)~addingchwse,cWyolks, | |
ofliquid. | |||
creamordrymilksolids,J | d flourwithmayonnaiseor wine. | ||
|
Food | Chm3her | cow% | PbwwLevel&Time | comments | |
Graviesml sauces | miss immure | No | High(lo) | 4 to5 min. | Microwavefit, flourandsalttogether |
thickenedwithflour | orbowl |
|
|
| tomehandblend.Whiskinliquidand |
orcornstarch(1cup) |
|
|
|
| finishIncreasetime1to2. minutesper |
|
|
|
| 2 to3 mint | additionalcupofsauce. |
Thin,liquidsmtees | C%lsscrolc | No | High(10) | ||
(aujus,clam,etc$) |
|
|
|
| ingredientsStirwellandmicrowaveto. |
(1cup) |
|
| High(N)) | %to 1mini | finish. |
Meltcclbuttersauces, | Glassmcasuw | No | Microwavebutterjusttomelt.For | ||
clarifiedbutter |
|
|
|
| clarifiedbutter,bringtoboilthenlet |
(%cup) |
|
|
|
| titanduntillayersseparate,Pouroff |
|
|
|
|
| andusecleartoplayer. |
Thickspaghetti, | Casserole, | Yes | High(10) | 5 to7 min. | Stiringredientstogetherthenmicrowave, |
barbecueorsweet/sour largebowl |
|
|
| stirringafterhalfoftime.Letstand5 to | |
sauces(2cups) |
|
|
|
| 10minutestodevelopflavor, |
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