8. Remove cooked food using plastic spatula provided.

Note: Always use silicone, heatproof plastic or wood utensils to avoid scratching nonstick surface of grill plates. Never use metal spatulas, skewers, tongs, forks or knives.

9.When finished cooking, turn the On/Off (I/O) switch OFF (O) and unplug the appliance.

Important: Heat will continue to be ON until the appliance is unplugged.

10.Allow liquid in drip tray to cool before removing it from under grill. Wash and dry drip tray after each use.

SUGGESTED GRILLING CHART

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

COOKING TIME

COMMENTS

 

 

 

MEAT

 

 

 

 

 

Fresh hamburger (5 oz.)

4 – 6 minutes

¾-inch thick

 

 

Cooked to medium (160ºF)

Frozen hamburger (5 oz.)

5 – 6 minutes

¾-inch thick

 

 

Cooked to medium (160ºF)

Flank steak (¾ lb.)

6 – 8 minutes

¾-inch thick

 

 

Cooked to medium rare

 

 

(145ºF)

Skirt steak (½ lb.)

4 – 6 minutes

¾-inch thick

 

 

Cooked to medium (160°F)

NY strip steak (shell steak)

6 – 8 minutes

¾-inch thick

(6 oz.)

 

Cooked to medium rare

 

 

(145ºF)

Beef tenderloin (5 oz.)

4 – 6 minutes

¾-inch thick

 

 

Cooked to medium rare

 

 

(145ºF)

Beef kabobs

5 – 7 minutes

Cooked to medium (160ºF)

Pork loin chops, boneless

4 – 6 minutes

¾-inch thick

 

 

Cooked to 160ºF

Pork loin chops, bone in

4 – 6 minutes

½ -inch thick

 

 

Cooked to 160ºF

Sausage, link or patty

4 – 6 minutes

Cooked to 160°F

 

 

 

Hot dogs

4 – 5 minutes

Cooked to 168°F

 

 

 

Bacon

6 – 8 minutes

Cooked until just crips

 

 

 

FOOD

COOKING TIME

COMMENTS

 

 

 

 

Smoked pork loin chops,

4

– 6 minutes

Cooked to 160ºF

boneless

 

 

 

Lamb chops, loin

5

– 7 minutes

¾-inch thick

 

 

 

Cooked to medium (160ºF)

POULTRY

 

 

 

 

 

 

Chicken breast, boneless

11 – 13 minutes

Cooked to 170ºF

and skinless (8 oz.)

 

 

 

Chicken tenderloins 4 to 6

4

– 6 minutes

Cooked to 170ºF

pieces

 

 

 

Turkey tenderloin (½ lb.)

9

– 11 minutes

Cooked to 170ºF

Turkey burgers (5 oz.)

4

– 6 minutes

Cooked to 170ºF

 

 

 

 

FISH

 

 

 

 

 

 

 

Tilapia fillets (6 oz., ea.)

5

– 7 minutes

Cooked to 145ºF

Trout fillet 6 oz.

4

– 6 minutes

Cooked to 145ºF

 

 

 

 

Salmon fillet (8 oz. piece)

5

– 7 minutes

Cooked to 145ºF

 

 

 

 

Salmon steak (6 – 8 oz.)

7

– 9 minutes

Cooked to 145ºF

 

 

 

 

Tuna steak (6 oz.)

4

– 6 minutes

Cooked to 145ºF

Shrimp

3

– 4 minutes

Cooked to 145ºF

 

 

 

 

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Use a kitchen timer. Using a meat thermometer, test for doneness by inserting the thermometer into the center of the food being cooked; make sure the thermometer is not touching the bone or grill plates.

FOOD TO BE COOKED

 

MEDIUM

WELL DONE OR

 

 

 

FULLY COOKED

 

 

 

 

 

Chicken Breast

 

 

170ºF

77ºC

 

 

 

 

 

Chicken Thigh

 

 

180ºF

82ºC

Beef / Lamb / Veal

160ºF

71ºC

170ºF

77ºC

 

 

 

 

 

Pork

 

 

160ºF

71ºC

 

 

 

 

 

Reheated cooked meats and

 

 

165ºF

74°C

poultry

 

 

 

 

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George Foreman GR0060W manual Suggested Grilling Chart

GR0060W specifications

The George Foreman GR0060W is a versatile, user-friendly grill that brings the convenience of indoor grilling to your kitchen. This electric grill is designed to make healthy cooking accessible, featuring a compact design that is ideal for small spaces. The GR0060W stands out for its ability to cook food quickly and efficiently while reducing fat content, ensuring a healthier meal without sacrificing flavor.

One of the key features of the GR0060W is its patented sloped grilling surface, which allows excess fat and grease to drain away from the food as it cooks. This unique design not only promotes healthier meals but also enhances the overall taste and texture of grilled items. Whether you're preparing burgers, chicken, vegetables, or sandwiches, the grill's surface perfectly sears meat while keeping it juicy.

The grill heats up rapidly thanks to its embedded heating elements, allowing you to start cooking in just a few minutes. With a cooking surface of approximately 60 square inches, you can prepare a meal for multiple people in one go. The non-stick coating on the grill plates ensures that food releases easily, making clean-up a breeze.

Another significant feature of the George Foreman GR0060W is its intuitive design. The grill is lightweight and portable, making it easy to store or move around your kitchen. Its compact size also makes it suitable for use in apartments, dorms, or even for outdoor use during picnics or barbecues.

In terms of safety, the GR0060W includes features such as an indicator light that lets you know when the grill is on and ready for use. It also has cool-touch handles, reducing the risk of burns during operation.

Overall, the George Foreman GR0060W is a reliable and efficient solution for anyone looking to enjoy grilled meals with minimal effort. Its smart design, effective fat reduction technology, and ease of cleaning make it a must-have kitchen appliance for both novice and experienced cooks. With this grill, you can enjoy delicious, healthy meals with the speed and convenience that modern lifestyles demand.