Adjusting the leg length
After you have adjusted the front boom you should seal the gap in the clamping slot between the front boom and the main frame with wax or silicone in order to protect your frame from the penetration of water and dirt and hence damage through corrosion which may lead to a broken frame.
We recommend you to slightly readjust the front boom every 3 months so that knee, mus- cless and ankles will be used differently, and you might find a more comfortable and more efficient riding position.
A wrong adjustment may lead to pain in your knees and inefficient pedaling. In addition we recommend to ride with a high pedaling ca- dence, which means to pedal fast and with little pressure. Pedaling with too much pressure may also lead to pain in the knees.You will find more information about this on page 26.
10HPVelotechnik