CONSOLE OPERATION

B

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J

L

K

N

D

P

A

C

 

 

E

 

 

F

 

 

G

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

M

O

Q

R

S

H

Fat Burn

T*

 

Aerobic

 

 

Fitness

Test

 

 

*Optional

 

 

 

 

 

The console also offers four preset workout programs.

 

CAUTION: Before operating the

 

One program automatically controls the incline of the

 

 

 

console, read the following precautions.

treadmill and the other three programs control the

 

speed of the treadmill as they guide you through effec-

 

 

 

• Do not stand on the walking belt when turn-

tive workouts. You can even create your own workout

 

ing on the power or starting the walking belt.

programs and store them in the console’s memory for

 

 

future use.

 

• Always wear the clip (see H above) while

The SOFTSTRIDER™ also features exclusive

 

operating the treadmill. If the key is pulled

 

from the console, the walking belt will stop.

Personal Trainer programs. Simply mail the included

 

 

personal profile to E-Coach®, and a personal trainer

 

• The treadmill is capable of high speeds.

will provide you with instructions for activating a work-

 

Adjust the speed in small increments.

out program designed to help you reach your specific

 

 

fitness goals.

 

• To reduce the risk of electric shock, keep

An optional pulse kit adds even more features to the

 

the console dry, avoid spilling liquids on the

 

console, and use only a sealed water bottle.

treadmill. The kit includes a state-of-the-art chest strap

 

 

pulse monitor, a receiver, and a plug-in pulse module.

 

 

After easy installation of the pulse kit, an LED

 

 

display will track your heart rate throughout your

 

 

 

FEATURES OF THE CONSOLE

workouts. The pulse kit also includes three additional

 

workout programs: the Fat Burn program for intensive

 

The treadmill console offers an impressive array of

fat-burning workouts, the Aerobic program for maxi-

 

mum cardiovascular benefits, and the unique Fitness

 

features designed to make your workouts more effec-

Test program that measures your relative

 

tive and enjoyable.

fitness level. To purchase the optional pulse kit,

 

When the console is in the manual mode, the speed

refer to the card accompanying the treadmill.

 

 

 

and incline of the treadmill can be changed with a

Note: If there is a thin layer of clear plastic on the face

 

touch of a button. As you exercise, large LED displays

of the console, remove it before using the console.

 

will provide continuous exercise feedback. The con-

 

 

sole even includes a built-in telephone that allows you

 

8

to answer or make calls without leaving the treadmill.

 

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Healthrider DRTL25060 manual Console Operation, Features of the Console