Healthrider HTL93940 HOW to Connect Your VCR, =----=J, HOW to USE IFIT,COM CD and Video Programs

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

["_	_ Audio	Adapter_
i L=_----=Ji	Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B

..................._	RCA Y-adapteF--J
®i	Audio
....................	Cable	Adapter
Wire	removed	from_

AUDIO OUT jack

HOW TO USE IFIT,COM CD AND VIDEO

PROGRAMS

To use iFtT.com CDs or videocassettes, the treadmill

must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

18.Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

_1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

B Select the iFIT.com mode.

To use an iFIT.com CD

or video program, press the iFtT.com button. The

indicator on the button

will light.

D Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

Bress the PLAY button on your CD player or VCR.

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: tf the time is flashing in the Pace/Time display, press the Start button or the Speed increase button on the console. The tread- mill will not respond to a CD or video program while the Pace/Time display is flashing.

During the CD or video program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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