Note:Iftherearethinsheetsof clear | Key |
plasticontheconsole,removethem. |
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FEATURESOFTHECONSOLE
Thetreadmillconsoleoffersanimpressivearrayof
featuresdesignedtohelpyougetthemostfromyour workouts.
Whenthemanualmodeoftheconsoleisselected,the speedandinclineofthetreadmillcanbechangedwith atouchofa buttonAsyouexercise,theconsolewill. displayinstantexercisefeedbackYoucanevenmea.- sureyourheartrateusingthehandgrippulsesensoror theoptionalchestpulsesensor(seepage23).
Theconsolealsoofferssixpersonaltrainerprograms. Eachprogramautomaticallycontrolsthespeedandin- clineofthetreadmillasitguidesyouthroughaneffec-
tiveworkoutTwoheartrateprogramsarealsooffered.. Eachprogramadjuststhespeedandinclineofthe treadmilltokeepyourheartratenearatargetheartrate whileyouexerciseYoucanevencreatecustompro.- gramsandsavethemin memoryforfutureworkouts.
TheconsolealsofeaturesnewiFIT.cominteractive
technologyHavingiFIT. .comtechnologyislikehavinga personaltrainerin yourhomeUsingtheincludedaudio.
cable,youcanconnectthetreadmilltoyourhome
stereo,portablestereo,computer,orVCRandplay
specialiFIT.comCDandvideoprograms(iFIT.com CDsandvideocassettesareavailableseparately). iFIT.comCDandvideoprogramsautomaticallycontrol
thespeedandinclineofthetreadmillasa personal trainercoachesyouthrougheverystepofyourwork-
purchase iFIT.com CDs or videocassettes, call toll- free
With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for
more information.
To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use a heart rate program, see page 14. To create and use a custom program, see pages 16 and 17. To use an iFIT.com CD or video program, see page 20. To use an iFIT.com program directly from our Web site, see page 22.
