Totals
2412 Assembly
A SS E M B LY
M A N U A L
Exercise | Date |
SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW |
|
|
|
HOIST
R
FITNESS SYSTEMS
Sper=RepetitionR=Sets | WeightTraining |
=WeightsetusedW | ExerciseLog |
Page 32
Totals
2412 Assembly
Exercise | Date |
SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW |
|
|
|
RFITNESS SYSTEMS
Sper=RepetitionR=Sets | WeightTraining |
=WeightsetusedW | ExerciseLog |
Page 32
