Ascent Trainer USER’S Guide | Horizon Fitness AT1501 instruction

FOR MODEL:

AT 1 5 0 1

ASCENT TRAINER

ASCENT TRAINER

USER’S GUIDE

AT1501_Rev.2.6.indd 1

	7/31/08 12:43:11 PM

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Horizon Fitness AT1501 manual Ascent Trainer USER’S Guide

Contents

Ascent Trainer USER’S Guide T R O D U C T I O N Table of Contents S E M B LY Important PrecautionsUnpacking Enter Your Serial Number Model Name in the Boxes below Tools Included Diagram and Parts ListParts Included Open Hardware BAG Conditioning Guidelines Repeat with the left Link ARM Attach the Crank CAP to the Crank Repeat on opposite side Before YOU Begin Adjusting LevelersYOU’RE Finished Location of the Ascent Trainer Ascent Trainer Operation PowerMoving AT1501 Console Selecting Programs Workout ProfilesProgram Profiles Handlebars Heart Rate Conditioning Guidelines Using SPEAKER/MP3 Audio FunctionPerceived Exertion Level Stretching Target Heart Rate Zone Chart Cool Down Warm UPAchieving Your Fitness Goals Keeping AN Exercise Diary Monthly LOG Sheet TroubleshootingWeek # Calories Time When YOU are Near the Equipment Heart Rate TroubleshootingCommon Product Questions HOW Long will the Drive Belt LAST? I N T E N a N C E Limited Home USE Warranty Customer Tech Support